How My Cell Phone and My Husband Irritated Me

Sleepover “twinning” with the youngest grand

On and off for the past couple of years, my cell phone has been driving me crazy.

Just as I was falling asleep, I would hear a very loud noise, which sounded like some sort of a warning buzzer coming from my phone (in “Do Not Disturb” mode) lying on my bedside table.

Because I have a very strong “startle reflex”–inherited from my mother and grandmother, and unfortunately passed on to two of my daughters–when that “alarm” went off, I sat right up in bed, wide awake. I couldn’t believe my husband slept right through it! I immediately checked the phone, but found no emergency alerts activated. Twice I asked my girls to investigate why my phone was doing this, but they couldn’t find any cause either.

Fortunately, this only happened every few months, but recently it occurred two nights in a row. Now I was really irritated–both with my phone and with my husband for sleeping through such an earth-shattering sound! The next night I moved my phone across the room and covered it up, so I couldn’t possibly hear it.

But, you guessed it…it happened again. The strange part was the loud buzzer still sounded as if it were right next to me.

So the following day I googled “loud noise waking me up at night.” I skipped over the AI blurb and looked at the article from the very reputable Cleveland Clinic entitled “Exploding Head Syndrome (EHS).”

Say what???

It sounded like a joke, but I quickly read through the overview: “Often described as hearing sounds like explosions, gunshots, thunder or other loud noises. The sound isn’t real and nobody else can hear it.” (I immediately apologized to both my phone for not actually making any sound and to my husband for not actually being able to hear it! And I also was so glad I hadn’t “heard” an explosion or gunshot!)

The cause of this sleep disorder is unknown, although one possibility is the brain having an abnormal sleep transition–which seems to be my case as it occurs just after I’ve fallen asleep or just before I’m ready to wake up.

(I’m reluctantly adding Exploding Head Syndrome to my growing list of weird, chronic conditions, including post-herpetic neuralgia, psoas syndrome, hyper-accoustic ear, and plantar plate tear.)

So what’s interrupting your “dreams” these days? A health crisis? Marriage struggles? Job insecurity? Financial woes?

And what’s keeping you awake at night? War worries? Stock market anxiety? Wayward children? Aging parents? Unrelenting grief?

As for me, I’m trying to see life’s trials–including my “exploding head”–as an opportunity to really keep focused on the Lord. I know that when we’re weary, God can get our attention in a way that doesn’t always happen when life’s happy and smooth. (But it’s definitely not my preferred method!)

I keep reminding myself of the words to a song by Tim Timmons, a 25-year survivor of a rare, incurable cancer:

In the morning, You have my attention
In the evening, You have my attention
Every season, the laughing, the breaking
The dancing, the waiting
You have my attention

I don’t like the weariness I feel in my life and in this world, but I am listening for God’s “still, small voice.”

Weary friends, feel free to leave a comment so I can pray for you, too.

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