Category: suffering

“A mermaid has no tears, and that makes her suffer all the more.”–Hans Christian Andersen

 

One of the side effects of my chemo is that my right tear duct was irreparably scarred thereby making that eye “water” all the time. Because of this annoying condition, which often prompts total strangers to ask me if I’m OK when they see me “crying” in public places, I’m probably more fascinated with tears than the average person.

If you ever tasted a tear trickling down your face, then you know they are salty. But tears are much more

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than salty water. They’re actually a complex combination of proteins, enzymes, lipids, metabolites, and electrolytes. (I’m not sure what all those are either, but I know it’s more than just NaCl!)

We all have three different kinds of tears: normal tears that continuously keep our eyes lubricated; irritant tears that wash away foreign substances; and emotional tears we cry for reasons like sadness and pain. Scientists who study tears can look at these tiny drops of water and tell the difference between the first two types and the third kind, because emotional tears have much more protein and less oil.

Every tear has three layers, each of which has a different purpose. The inner layer coats the cornea; the middle layer, which is almost all water, provides moisture and oxygen to the cornea; and the outer layer is an oily film that seals the tears on our eyes and slows evaporation.

Two different glands create the layers. A small gland produces the inner and outer layers and a large gland under the upper eyelid produces the middle layer

Some tear researchers theorize that emotional tears carry hormones from the brain, which release calming endorphins and flush toxins out of the bloodstream returning our bodies to a reduced-stress state. (Others surmise that women tend to live longer than men because on average they cry twice as much as men.)

Isn’t it amazing how much intricacy went into the creation of tiny tears by our Creator!

My husband has joked that the only Bible verse tattoo he would ever get is John 11:35. He doesn’t like needles and that verse is the Bible’s shortest: “Jesus wept.”

Jesus was standing at the grave of his friend Lazarus surrounded by Lazarus’s weeping sisters and other wailing friends and He, too, began to cry.

He could have announced: “Everything’s going to be okay!” After all, Jesus knew He was about to raise Lazarus back to life. He could have said: “Don’t worry, be happy!

” After all, He knew that in moments their sorrow would be turned to joy.

But He didn’t. Instead, He wept.

I certainly don’t assume to definitely know all the reasons why Jesus wept, but I think He wanted those present to know He felt their sadness, too, and I believe He wanted those of us reading this account one day to know He thinks it’s all right to cry.

Many of us (especially men!) need to tell ourselves that truth: that weeping is not a sign of weakness or shame; that tears are indeed a gift from God to express our deepest feelings.

Can you imagine all the tears you’ve ever cried in your life? The ones when kids made fun of you on the playground and when you skinned your knee in the backyard. Don’t forget the ones when your pet died and when your first love broke your heart. Think about the tears you shed when you had your first car accident and when you didn’t have enough money to pay the bills.

Remember the tears when you heard the diagnosis and those you shed when someone who was treated with you “lost” the battle? Don’t forget those you let slip in the shower so you could wash them away before anyone could see.

But someone did see. The same One who created the complexity of tears, saw—and remembers—every one of yours.

You keep track of all my sorrows.
You have collected all my tears in your bottle.
You have recorded each one in your book. Psalm 56:8 NLT 

I imagine some of us must have some pretty big bottles to store all our tears! But why does God keep and record these little salty drops?

I love the explanation given by author Joni Eareckson Tada, who has been confined to a wheelchair since a 1967 diving accident left her paralyzed from the neck down.

Every tear you’ve cried will be redeemed. God will give you indescribable glory for your grief, not with a general wave of the hand, but in a considered and specific way. Each tear has been listed; each will be recompensed.

“I’ve cried a few times over not having the use of my hands. I think it’s ironic that on the day in heaven when I finally get back use of my hands so I can dry my own tears. . . . I won’t have to: ‘He will wipe away every tear from [our] eyes.’ (Revelation 21:4).”[i]

I look forward to that day when God will wipe away the tears from my watery right eye and show me how He has turned all my sadness into greatness for His kingdom. And until that time, I’m glad I’m not a mermaid so I my tears can soften my suffering.

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib

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[i]Joni Eareckson Tada, “A List of Tears” in More Precious Than Silver(Grand Rapids: Zondervan, 1998), April 24. Thanks to Joni for encouraging me and other readers of this devotional to consider the many reasons we’ve shed tears over the years.

If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=jGsPUOeuAto

The Most Beautiful Sight on My Riverboat Cruise

 

My husband and I recently returned from a breathtaking cruise of the Rhine River from Amsterdam, Netherlands through Germany and France to Basel, Switzerland.  We basked in the beauty of more than 7 million tulips blooming at Keukenhof Gardens, marveled at the 13th-century Gothic architecture of the Cologne Cathedral, 

 spotted 30+ medieval castles along the spectacular 80-mile river gorge,

and delighted in the brush strokes of such artistic giants as Rembrandt, Vermeer and Van Gogh,

while intermittently feasting on French pastries and warm German “apfelstrudel”with vanilla sauce. (#happyhusbandesserts)

But during our three days in Amsterdam and our week down the Rhine River, the most beautiful sight–which literally brought tears to my eyes– was not a wonder of nature nor a human masterpiece. It was the memory of a person.

Corrie Ten Boom.

If you’re already familiar with the Dutch woman known mainly from The Hiding Place book and movie, I don’t really have to explain why it was such a thrill to stand on the same floors she walked more than 70 years ago.  Tears filled my eyes as I stared into the actual hiding place where Jews and members of the Dutch resistance were safely tucked away from the Nazis (left photo).  Let me share a little of that story from the website for the Ten Boom Museum shown below:

During the Second World War, the Ten Boom home (above the family jewelry business) became a refuge, a hiding place, for fugitives and those hunted by the Nazis. By protecting these people, Casper and his daughters, Betsie and Corrie, risked their lives. This non-violent resistance against the Nazi-oppressors was the Ten Boom’s way of living out their Christian faith. 

During 1943 and into 1944, there were usually 5-6 people illegally living in the Ten Boom home: some of whom were Jews and others members of the Dutch underground. Additional refugees would stay with the Ten Booms for a few hours or a few days until another ‘safe house’ could be located for them.

Through these activities, the Ten Boom Family and their many friends and co-workers of ‘the BeJe group’ saved the lives of an estimated 800 Jews and other refugees.

On February 28, 1944, the Ten Boom Family was betrayed and the Sicherheitsdienst (Security Service) of the Nazis raided their home. That day, more than 30 people were arrested, among whom were father Casper and Betsie and Corrie, his two daughters that were living at home. Corrie’s brother Willem, sister Nollie and nephew Peter were at the house that day and were also taken to prison.

Although the Sicherheitsdienst arrested many visitors, they could not find who they were really after. Safely hidden behind a false wall in Corrie’s bedroom (entrance was through a removable bottom shelf) were two Jewish men, two Jewish women and two members of the Dutch underground. Although the house remained under guard by the Sicherheitsdienst, members of a local police resistance group were able, by cunnings means, to liberate the refugees from the ‘hiding place’ 47 hours later. The four Jews were taken to new ‘safe house’, and three survived the war. One of the underground workers was killed during the war years, but the other survived.  (The photo shows how narrow the hiding place was and wall stencils illustrate how six people stood inside for two days.)

Ten days after his arrest, father Casper died in Scheveningen Prison. Betsie and Corrie also spent some time in that same prison. From there, they were transported to camp Vucht and then to the notorious Ravensbrück Concentration Camp in Germany.

Life at Ravensbrück was almost unbearable, but Betsie and Corrie spent their time sharing Jesus’ love with their fellow prisoners. Many women became Christians in that terrible place becauce of Betsie and Corrie’s witness to them. Betsie died at Ravensbrück (age 59) but Corrie miraculously survived.

Corrie ten BoomAfter her release from Ravensbrück Concentration Camp (age 53) Corrie travelled all around the world to tell everyone that “there no pit so deep that God’s love is not deeper still” and that “God will give us the love to be able to forgive our enemies.” In more than 30 years, Corrie visited over 60 countries to testify to God’s love an to encourage people with the message that “Jesus is Victor.” On April 15th, 1983, on her 91st birthday, this remarkable woman died in Orange, California.

I cannot wait to meet this amazing woman in Heaven one day. I pray her story encourages you to believe that God’s love can reach into your or your loved one’s deep pit and to trust Him to be your safe hiding place.

You are my hiding place and my shield. I wait for your word. Psalm 119:114

For you are my hiding place; you protect me from trouble. You surround me with songs of victory. Psalm 32:7

He has hidden me in the shadow of His hand. Isaiah 49:2

(To read more about the Corrie Ten Boom Museum, go to https://www.corrietenboom.com/en/home. Her author page on Amazon.com lists her many books.)

(If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=RzqpkMJxyss)

 

 

Who’s taking care of YOU?

 

Do you know what to do if you’re on an airplane and there’s a sudden loss of cabin pressure? Scream? Pray? Scream prayers? All good suggestions, but if you had paid attention to the flight attendant before takeoff, you would know to “secure your own oxygen mask first before you help others.” Related image

If you are a caregiver—either as a volunteer or professionally—for someone facing a serious illness, my guess is that you probably could do a better job of taking care of yourself. Putting on your own oxygen mask first, if you will. And if you’re the patient and not the caregiver, my guess is that you probably could do a better job of understanding what caregivers do and feel.

Thankfully, I’ve never been on a plane which experienced a sudden loss in cabin pressure, but hearing a diagnosis of cancer or some other life-threatening illness certainly has a way of making you feel faint. And the weeks, months or even years of caregiving which follow can leave anyone weary.

So I chatted with my friend Cynthia about the crucial but exhausting role of caregiver because: 1.) She’s been doing it for a really long time and 2.) She’s written a really helpful book on the subject called Cancer Journey: A Caregiver’s View from the Passenger Seat.

Cynthia says her role as caregiver to husband Jim has endured much shifting throughout his 15-year journey with non-small cell lung cancer. Cynthia Zahm Siegfried's Profile Photo, Image may contain: Jim Siegfried and Cynthia Zahm Siegfried, people smiling, eyeglasses

“I had a hard time initially getting him to be honest and express his needs…,” she explains. “He would try to make light of his symptoms or…minimize them when we talked to the doctor.

“I finally convinced him that wasn’t helping him or me,” she adds.

Because Cynthia has been a caregiver for so long—through nine lung cancer recurrences, one go-round with prostate cancer, multiple surgeries and countless treatments—I asked her how she finds the physical and emotional energy she needs to care for Jim.

“Find a support group and it’s better to be in one just for caregivers if you can,” she says. “Then you can really express yourself instead of both trying to protect each other.

“That first year (after diagnosis) I didn’t really do a good job of taking care of myself.” Cynthia admits.

But in the intervening years, she says she has tried to play tennis or do Pilates/yoga a couple times a week. She also joined a community singing group which always lifts her spirits, and together she and Jim find stress relief by watching comedies and reading humorous books.

I’ve been a caregiver for family members—either unwell physically or mentally—for most of the past three decades. I’ve had a relative with dementia living in our home for years and I’ve made bi-weekly seven-hour car trips for months to be with a relative undergoing chemo. I’ve been so physically fatigued I had to literally crawl up the second-floor stairs and I’ve been so emotionally exhausted I’ve spent hundreds of dollars so I could pour out my woes to a counselor.

Being a caregiver is incredibly hard. I get it.

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But I also know we make the job even more difficult when we fail to take good care of ourselves. Do you know what Jesus said the two most important commandments are? First, “Love God with all your heart, soul, mind, and strength” and second “Love your neighbor as yourself.”

Don’t miss those last two words: “as yourself.” It doesn’t just say to “love your neighbor.” It says we need to love ourselves. In fact, we can’t really love other people if we don’t love ourselves.

It is not selfish of you to do something refreshing, rejuvenating or relaxing for yourself. You cannot “fill up” your loved one when you both are running on fumes. Somebody is going to stall and get rear-ended.

The most loving thing you may do for your loved one today is to be good to yourself. If you can’t leave your family member alone, this is the time to call in one of those offers of help that others have made.  Watch a funny movie, enjoy a massage, go fishing, get a pedicure, take a walk, hit a bucket of balls, or catch a nap. Do something to lift your spirits so afterward you can once again lift someone else’s.

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib
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(If the music video doesn’t automatically load below, click on https://www.youtube.com/watch?v=UUEy8nZvpdM

Happy Trails to You!

 

Did I ever tell you about the time I sang in church with Roy Rogers

It was the fall of 1969 during my senior year of high school and my family was newly attending a small church in Apple Valley, California. One Sunday morning the four of us traipsed into the little sanctuary toward a partially filled row. For some reason my eighth-grade brother, Jim, tried to squirm past me to get to the row first. Like a typical, annoyed older sister, I pushed him back and told him to sit on the end by Dad like he always did.

After we were seated, I silently snickered as I checked out the man on my left: very uncool cowboy boots; dorky bolo tie; gaudy gold wristwatch with big red gems and a bear head. Looks like a real hick.

I finally glanced at the man’s face and then whispered to my little brother, “Doesn’t this guy look like Roy Rogers if Roy Rogers was really old?”

My brother’s bony elbow jabbed my ribs as he loudly whispered back, “You, stupid, that is Roy Rogers!”

I gulped, scooted my chair closer to Roy, and when he offered to share his hymnal on the first song, took hold of it and sang my heart out with the King of Cowboys![1]

I hope you know the “Happy Trails” melody which signed off TV episodes of the Roy Rogers Show.[2] It’s a soothing, feel good song, which seems rather inappropriate for the unhappy trail of serious illness and other trials of life:  Happy trails to you, until we meet again. Happy trails to you, keep smilin’ until then. Who cares about the clouds when we’re together? Just sing a song and bring the sunny weather.”

But listen to the song’s second verse:

“Some trails are happy ones,
Others are blue.”

Roy and Dale could have kept on making movies at that age...They look great!Roy and Dale, married for 50 years, had plenty of “blue” trails—three prior, short, failed marriages for Dale beginning at age 14; the death in childbirth of Roy’s first wife; toddler daughter Robin’s death from Down Syndrome complications; and the deaths of two of their four adopted/foster children—12-year-old daughter Debbie in a bus accident; and son Sandy, who choked to death while serving in the U.S. Army.

I can only imagine how many times Roy and Dale had to remind themselves of the rest of that verse:

“It’s the way you ride the trail that counts,
Here’s a happy one for you.”

So you’re on an extremely blue trail—how are you going to ride it?

 Therefore, we do not lose heart. Though outwardly we are wasting away,
yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us
an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. 1 Corinthians 4:16-18

Faith is the confidence that what we hope for will actually happen;
it gives us assurance about things we cannot see. Hebrews 12:1

We ride our “blue trails” by faith and not by sight. And that’s how we find a new perspective as God sets us “high above.”


His house is my shelter and secret retreat.

It is there I find peace in the midst of storm and turmoil.
Safety sits with me in the hiding place of God.
He will set me on a rock, high above the fray. Psalm 27:5 The Voice Bible

Happy Trails to you, my friend, until we meet again.

 

[1] I laugh whenever I recall this incident because I’ve looked up Roy’s birthdate and know he turned 58 in November 1969—obviously “really old” to my 16-year-old eyes!

[2] You can listen to the original version online https://www.youtube.com/watch?v=hgw_yprN_-w or later versions by Van Halen and Randy Travis among others.

(If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=M3TbAMExY_w)

 “Do one thing every day that scares you.”

I love this quote attributed to Eleanor Roosevelt. I can only imagine how many “scary” things this American First Lady had to do each day. She was described as a shy child and was orphaned by age 10. Later her husband, Franklin D. Roosevelt, was stricken with polio, necessitating her expanded role in his political career. Eventually she became the first First Lady to speak out on political and humanitarian issues, for which she was both strongly criticized and enthusiastically praised. I wonder if she woke up each day reminding herself: Do one thing today that scares you.

That’s probably a good mantra for those facing serious trials and their caregivers—although some days you may have to do several things that scare you!

A post appearing online in recent years asserts that the phrase “Fear not” appears in the Bible exactly 365 times—one for each day of the year. The first time I saw that post, my natural reaction—as a reporter who needs two sources to verify anything—was to look it up and count them for myself.  I turned to BibleGateway.com and discovered the King James Version uses that phrase 64 times—exactly .1753424 times for each day of the year.

Okay, just because it’s not listed 365 times doesn’t mean it’s not good advice for every single day.  So what do we do with our understandably fearful reactions?

There’s a great story in the Bible which I believe offers some clues. It’s found in 2 Chronicles 20. The Jewish king Jehoshaphat was told that some great armies were coming to attack Jerusalem. His reaction was not atypical from what ours might be—he “was terrified” and then he “begged the Lord for guidance” (2 Chronicles 20:3). Shortly, God answered that prayer by sending His Spirit to speak through one of the king’s men:

He said, “Listen, all you people of Judah and Jerusalem! Listen, King Jehoshaphat! This is what the Lord says: Do not be afraid! Don’t be discouraged by this mighty army, for the battle is not yours, but God’s. Tomorrow, march out against them. You will find them coming up through the ascent of Ziz at the end of the valley that opens into the wilderness of Jeruel. But you will not even need to fight. Take your positions; then stand still and watch the Lord’s victory. He is with you, O people of Judah and Jerusalem. Do not be afraid or discouraged. Go out against them tomorrow, for the Lord is with you!” 2 Chronicles 20:15-17

The king and his people agreed to “fear not”—instead they believed God and began to worship Him, praise Him, and sing to Him. At the very moment they did this, the Bible says God caused the approaching armies to fight amongst themselves and kill each other. The Israelites won the battle without a fight because God fought for them.

Logically, standing still does not sound like a good way to win a battle. But then God’s ways are not our ways, are they? The armies coming against Jehoshaphat were way too large and powerful to be defeated by him. The situation was hopeless from his perspective—but it was hope-filled from God’s vantage point. All the king had to do was acknowledge his fear, pray to God and then stand still.

One of the most difficult admonitions in Scripture for me to follow is Psalm 46:10: “Be still and know that I am God.” 

The word translated still in Psalm 46:10 is the Hebrew word harpu. I’m no Hebrew scholar, but I did some research and found it conveys the idea of ceasing to act or letting go. It’s the opposite of striving with our arms up, ready to fight or at least defend ourselves.

I know that we talk about “battling” cancer or other illnesses, but I also think that at times we need to quit striving, acknowledge our fears, surrender the fight to God and release His power to work in our situation.

Perhaps the scariest thing God is calling you to do today is to “be still” and trust Him.

The LORD is for me, so I will have no fear. What can mere people do to me? Psalm 118:6 NLT

COURAGEOUS PEACE REPLACES fear when we are still and know He is God. (This post is excerpted and adapted from Peace in the Face of Cancer, copyright Lynn Eib 2017.)

[1] Although this quote is widely attributed to Eleanor Roosevelt, including in a 2013 book by the same name, I could not verify any original sources. The earliest verifiable print source with this phrase appears to be a June 1997 Chicago Tribune advice column by Mary Schmich. But even if Mrs. Roosevelt didn’t utter this sentiment, I think she lived it!

(If the music doesn’t load, please use this link https://www.youtube.com/watch?v=p0B-yfgmezM)