Category: courage

“I thought I was a goner!”

 

In recognition of National Breast Cancer Awareness Month, I’d like to introduce you to my dear friend Polly, a cancer-free, five-time survivor–including three breast cancers, one of which was stage 4!

Polly’s personal cancer journey began more than 15 years ago, although her family’s trek with this dreaded disease stretches back decades. Her mother, several maternal aunts and her sister all had breast cancer and the nagging thought of it always was there in Polly’s mind, too.

So when she got the same diagnosis at age 48, she was anxious and upset, but not really surprised. The shock came four years later in 2007 when the cancer spread to her lungs and bones and was considered incurable . (And yes, this story is going to have a “happy” ending–keep reading!)

“I thought I was a goner!” she recalls. “I kept thinking ‘I hope I have another birthday’.”

Polly had the lung tumors surgically removed and started more chemo. We talked and prayed often and Polly kept drawing closer to God as she sat on her front porch each day watching hummingbirds, reading the Bible and talking with her heavenly Father in prayer.

Four months later, the PET scan showed significant improvement and two months after that, all signs of the cancer were gone. She stayed on “maintenance” therapy for a while, but eventually that was stopped and she still is NED–No Evidence of Disease.

“”It’s a blessing beyond my wildest dreams,” she says. “It’s been a wonderful journey of whole new closeness with the Lord.  He just knows what I need right now—this minute, this hour.

“I have learned to seize each day,” she adds. “Every day I get up and say ‘you can have a good day or a bad day’ and I always choose good.”

I think Polly’s optimism and faith is especially amazing because she has survived four more primary cancers (two breast, one melanoma and one rectal), all caught early stage and cured with surgery.

“If this wasn’t my story, I might not believe it,” she admits. “But with God, (my oncologist) Dr. (Marc) Hirsh, and gumption, here I am!!! And I give all the glory to God, who has never left my side.”

I believe Polly has been experiencing what it’s like to walk with God as He goes before us and lights our way during the dark times. Don’t expect that He will light up your whole journey—He might reveal just the next few steps. And don’t imagine that His provision will arrive way ahead of time so you can stockpile it for later.

God’s perfect timing is wonderfully  illustrated in a story shared by Corrie Ten Boom, the Dutch Christian
concentration camp survivor whose family helped hide hundreds of Jews from the Nazis during World War II. The conversation she relates took place when she was a little girl and her father tried to console her fears that she would be unprepared when she had to die someday:

Father sat down on the edge of the narrow bed. “Corrie,” he began gently, “when you and I go to Amsterdam—when do I give you your ticket?”

I sniffed a few times considering this.

“Why just before we get on the train.”

“Exactly. And our wise Father in heaven knows exactly when we are going to need things, too. Don’t run out ahead of Him, Corrie. When the time comes that some of us have to die, you will look in your heart and find just the strength you need—just in time.”[1]

“Don’t run out ahead of Him.”

What marvelous advice. God needs to go before us into each day. We don’t yet have what we need to face all of our tomorrows, because we are not yet there. But every day as we come to our heavenly Father in prayer, He promises to guide us and provide for us in that minute, that hour, that day.

 I’d like to pray Deuteronomy 31:6 for you today: Do not be afraid and do not panic before them.  For the LORD your God will personally go ahead of you. He will neither fail you nor abandon you. Amen.

[1] Corrie ten Boom, The Hiding Place (Grand Rapids: Chosen Books, 1984), 44.

Fear is a Liar

Sometimes things move very quickly once you or a loved one gets a life-threatening diagnosis. I guess that’s good because you don’t have much time to think about it, but it also makes life feel a little like a surreal out-of-body experience: Can that really be me/us everyone is talking about?

My cancer was discovered on a Tuesday and in less than a week I saw the surgeon, had blood taken, got a chest X-ray, “cleaned out” my colon (again!) and had the tumor removed.

Three days later, at 7 a.m., the surgeon and his resident delivered the pathology report as I lay alone in my room. I could tell from their body language that the news ­wasn’t good. They stood against the wall at the end of my hospital bed, as far away from me as they could be.

“Cancer was found in five of twenty lymph nodes,” the surgeon explained matter-of-factly. “You will need chemotherapy and radiation.”

I cried, but no one moved to comfort me.

“Have you ­ever known anyone who ­under­went chemotherapy?” he asked, seeming to grasp for words to continue the conversation.

I nodded, recalling the two people I had known most recently—both of whom had died! I started hyperventilating.

Still, neither doctor moved toward me, but instead the surgeon called a nurse to help me breathe into a paper bag.

“Do you want me to call your husband?” the doctor asked, still at the foot of my bed. I nodded between sobbing gasps into my little brown sack.

Now I was ­really frightened. I desperately needed Ralph. But, for whatever reason, the surgeon did not telephone him. So for several hours I lay in the room alone with my fears.

 

Get a grip on yourself, my head told my heart. What are you so afraid of? Nausea and vomiting? You were sick night and day for six months with all three of your pregnancies. Mouth sores? You’ve had them before. Needles? You’re not afraid of them. Losing your hair? It’ll grow back. Don’t be so vain, my head stated matter-of-factly. But my heart ­didn’t buy it. I just cried harder as I stroked the waist-length hair that I desperately wanted to keep.

Yes, that’s what ­I’m afraid of, I admitted. I ­don’t want to look sick for my children and my husband. I ­can’t imagine watching my hair fall out. I disliked the vanity of my feelings, but it was how I felt.

I ­couldn’t even get my lips to form the word chemotherapy. The fear of facing that, for me, was worse than the initial shock of cancer.

My surgeon obviously did a good job operating on me as I’m still alive and well 28 years later, but his bedside manner wouldn’t have earned such a high grade. It was incredibly impersonal. And not to contact my husband for almost five hours was very unprofessional. I don’t think I should have gotten that bad news all by myself or been left alone for all that time.

But…God used that doctor’s “mistakes” to draw me closer to Himself and help me to face my deepest fears. As I named my fears, they lost much of their power over me and I began to find courage.

Name your fears and lessen their power. Then believe God supernaturally will give you courage to overcome your fears and to live with the uncertainties life brings. Fear is a liar. Are you going to believe a liar or the truth of God’s Word?

I hope Psalm 27:1, 3 can be your prayer today: The LORD is my light and my salvation—so why should I be afraid?…Though a mighty army surrounds me, my heart will not be afraid. Even if I am attacked, I will remain confident. 

 (Copyright 2012 by Lynn Eib, 50 Days of Hope)

[1] M. Scott Peck, Further Along the Road Less Traveled (New York: Touchstone, 1993), pg. 23.

To hear “Fear is a Liar” music video, open in your browser or use this link https://www.youtube.com/watch?v=sQTnREEtuNk

SIX THINGS ALWAYS TO SAY TO GRIEVERS

 

Have you ever felt helpless knowing what to say when someone has experienced a deep loss? How do we convey sympathy without saying something irritating or even downright painful? (See last’s week’s blog “Six Things Never to Say to Grievers.”)

Here are my thoughts on SIX THINGS ALWAYS TO SAY TO GRIEVERS.

KONICA MINOLTA DIGITAL CAMERA

  1. I’m so sorry.
    It may not feel as if you’re saying much, but honestly, there are no words you can utter to take away grief. We comfort much better when we give up trying to say something to “fix” the sad situation–it can’t be done. Let your hug, your handshake, your tears and your kiss on the cheek convey that you are sharing in your friend’s sorrow. The best comforters simply feel another’s pain; they don’t try to explain it.
  2. Would it be helpful if I ____________?
    Fill in the blank with something practical: Brought a meal? Picked up your kids for a play date? Mowed your lawn? Got you some groceries? Helped you sort through paperwork? Took you out for coffee? Or whatever creative suggestion you can think of. And then pick a date to do it. Concrete offers with a definite timetable are much more valuable than “Let me know if you need anything.” Grievers feel overwhelmed and don’t want to call people to ask them for a favor.
    If you know your friend’s “love language” (http://5lovelanguages.com), you can choose a sympathy gift accordingly. When my physical-touch-friend’s father died, I gave her a gift certificate for a therapeutic massage. My gifts-friend got a big bouquet of wildflowers (after the funeral bouquets had died.) When my Dad passed away in 2011, my friend Karen knew my primary love language is quality time, so she invited me to “Pamper Lynn Day.” We spent the day getting manicures, browsing antique shops, eating Thai food and talking about parents. It was such an emotionally refreshing day, we created “Pamper Lynn and Karen Day” and this year celebrated our seventh annual event!
  1. A great memory I have of him/her is _____________.

Mourners want to talk about their loved one and hear others speak of ways he/she touched their life. I often wait a few weeks to send a sympathy card so I have plenty of time to write a meaningful note of memories. (And also because grievers are inundated with “sympathy” immediately after the death. Then everyone’s life goes back to normal, but the griever’s never will.) Don’t be afraid to say the deceased person’s name. Yes, it may bring tears to their eyes, but their fear a loved one will be forgotten is even sadder.

 

  1. Is there an especially difficult time of the day/week when I should pray for you?
    When I asked members of my Grief Prayer Support Group this question concerning the hardest time of day, their responses varied. Many said they dreaded too-quiet evenings without their spouse. Some hated mornings with no child to wake up for school. Still others trudged through Sunday afternoons because that was then they always visited their parent. One man in my group feared Friday afternoons at three because that’s when his wife passed away. Discover your grieving friend’s difficult time and promise to pray for them then—you could even text/message a timely reminder that you are praying or send a short prayer to them.
  1. If you want to attend a grief support group, I’ll help you find one and go with you.
    It’s hard to walk into a roomful of grievers, but so much easier with a friend by your side. Many churches hold 13-week Grief Share programs (www.griefshare.org). Stephen Ministries, funeral homes and hospice often offer grief care meetings. There is even support especially for those who have lost a child. I’ve compiled a list of grief care organizations and resources in the back of my book When God & Grief Meet http ://lynneib.com/index.php/my-books/#anchor5(If you live near Hanover, PA and have lost a loved one to cancer, you can attend a grief prayer support group through Dr. Marc Hirsh’s office.)
  1. I care…and I’m here.
    Your presence speaks much louder than your words. If at all possible, be present physically. If that is not possible, “show up” in phone calls, texts, cards, notes or whatever means you have for connecting. You can be the kind of friends Aaron and Hur were for Moses in Exodus 17.  Moses had to hold high the staff of God for Joshua and the Israelite army because whenever he lowered it, the enemy prevailed. But “Moses’ arms became so tired he could no longer hold them up. So Aaron and Hur found a stone for him to sit on. Then they stood on each side of Moses, holding up his hands.”

Grieving is exhausting work. Ask God to help you find a sitting “stone” for your mourning friend and then show you how to hold up his/her weary arms.

For the LORD comforts his people and will have compassion on his afflicted ones. Isaiah 49:3

If the music video doesn’t automatically open, view in your browser or use this link https://www.youtube.com/watch?v=qEz2PsLJ-RI

Do I Have to Go to Oz to Get Some Courage?

 

I am by nature a wimp.

I bruise and scar easily. Loud noises hurt my ears. I get motion sickness just turning around in the front seat of a car.

And I definitely do not like pain.

When I made the appointment for my first post-cancer colonoscopy (absolutely not scheduled to air on national TV like Katie Couric’s!), I told the secretary I wanted plenty of anesthesia because I had been uncomfortably awake during most of the procedure the first time with a different physician.

“Be sure and tell the doctor,” I instructed her. But her casual “uh-huh” left me feeling that she didn’t think it was a real priority.

“Write on my chart ‘Wimp—needs lots of anesthesia,’” I instructed her again. She laughed and I still wondered whether she knew how serious I was.

My question was answered a few weeks later when I met my new gastroenterologist, Dr. Jim Srour, just moments before he started the procedure. The I.V. already was running into my hand as he read my medical chart. “I see it says here that you are a wimp and need lots of anesthesia,” he said without cracking a smile.

“Yes, that’s me!” I exclaimed.

He instructed the nurse to put more anesthesia in my I.V., and that is how and why Jim Srour became my favorite gastroenterologist!

Like the Cowardly Lion in The Wizard of Oz, I often feel I could use a dose of courage, but it’s not usually as easy as getting a little more medicine in an I.V. tube. But I do believe it is possible, even if we’re not naturally brave, to supernaturally receive courage for ourselves and even enough to share with others.

It’s important to understand that receiving supernatural courage is not the same as being a naturally brave person. It’s not something magical that happens to some people and not to others. No, you don’t have to go to Oz to find it.

The kind of courage I’m talking about is what God supernaturally pours into our hearts—even into ordinary, wimpy hearts like mine—through the power of His Spirit as we draw close to Him. And when He does, others notice—especially if we’re in a difficult situation.

“People tell me that I have a shine about me that they just don’t usually see in people,” says my friend Jutta, diagnosed with pancreatic cancer in 2003 and given two years to survive, but still cancer-free today. “I tell them that’s just a gift from God.”

We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves. 2 Corinthians 4:7

Yes, it takes courage to live with life’s trials, but it’s not something we just have to reach way down deep into ourselves and find. No, instead, it’s power we receive from God to be strong even when we are weak.

I love psychiatrist M. Scott Peck’s thoughts on courage: “The absence of fear is not courage; the absence of fear is some kind of brain damage. Courage is the capacity to go ahead in spite of the fear, or in spite of the pain.”*

I know it is difficult to persevere in life’s trials, but I am convinced that it’s not the amount of our faith that gives us courage, it’s the object of our faith that makes all the difference.

Whenever I place my faith in God, I find courage. I don’t need luck, natural bravery, or a trip to the Wizard of Oz! You don’t need a lot of faith to find courage, but you do need to place your faith in the only One who can meet your deepest needs.

These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage: I have overcome the world.–Jesus speaking in John 16:33

Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.– Deuteronomy 31:8

* M.Scott Peck, Further Along the Road Less Traveled (New York: Touchstone, 1993), 23.

If the music video doesn’t automatically load, open in your browser or click here https://www.youtube.com/watch?v=MCvcvO5Aa2Q

How Your Mind Can Help Heal Your Body

Isn’t it amazing the impact our thoughts can have on our bodies?

Back in 1990, I got chemo every Wednesday and that evening we would take our girls to Shoney’s Restaurant for supper because kids 12 and under (of which we had three!) were free. I was always pretty nauseous, so while my family enjoyed the buffet, I sipped a cup of cream of broccoli soup and ate saltines.

A couple weeks after I finished treatment, we decided to go to Shoney’s again. I was anticipating being able to enjoy the array of food, but guess what? The memory of all those stomach-churning weeks made me feel so nauseous I thought I was going to be sick just standing at the buffet! (And it took me years to be able to eat cream of broccoli soup again!)

Our oncology office had a teenage boy who used to come in for treatment and each time–before he even got a drop of chemo–he would puke. No amount of anti-nausea medicine ahead of time ever prevented it. And I also know a cancer survivor who got nauseous when she saw her oncologist at the mall! (Glad that wasn’t true for me because my oncologist and his wife became our best friends!)

Obviously, the connection between mind and body is real. But our mind’s influence on our body can be positive as well as negative. And while I don’t believe our thoughts can guarantee a better outcome for our health, I do believe they can influence it. Psychologist and author Dr. William Backus says people dealing with illness need to remember three facts:

Your beliefs create your thoughts.

Your thoughts generate feelings.

Your feelings affect your body’s healing systems.

“Psychoneuroimmunology” is the fancy label attached to the subject of mind-body healing, which is being studied increasingly by therapists and researchers, who even have discovered a hard-wire connection between the body’s immune system and the brain’s central nervous system.

So, if your brain has the ability to send messages to your immune system cells, “what you believe and tell yourself can become a powerful medication in your personal pharmacy,” according to Dr. Backus.

He advocates not just positive-thinking, but telling ourselves the truth about our situation. He has gathered many examples of truthful healing beliefs embraced by those who have survived life-threatening illnesses. Here are a few—I hope you, too, can add them to your mind’s pharmacy:

  • “I refuse to believe my diagnosis is an automatic death sentence.
  • I believe treatment is effective against this illness, especially the skillful efforts of scientific medicine combined with my strategies for replacing lying thoughts with the truth.
  • I believe my hormones and immune system were created to be on the side of my healing and can work to overcome this illness.
  • I believe God is on the side of my healing because His unbreakable Word says so.
  • I believe I am personally responsible for my treatment and for managing it.
  • I believe hope is a choice. I choose hope, not hopelessness.
  • I believe I’m on earth to share hope, and joy with others. I’m here to love others, regardless of my physical condition.
  • I believe that God’s will is good. I believe that He loves me and wants only the best for me—no matter what He is allowing me to experience right now.
  • I can recover from this illness and live a rich, productive life. But whether I recover or not, I am going to leave this life someday regardless. Until then I can live a full life of service every day for as long as I am given.” William Backus, The Healing Power of the Christian Mind (Minneapolis: Bethany House, a division of Baker Publishing Group, 1996) 96.

Don’t be impressed with your own wisdom. Instead, fear the LORD and turn away from evil. Then you will have healing for your body and strength for your bones. Proverbs 3:7-8

My child, pay attention to what I say. Listen carefully to my words. Don’t lost sight of them. Let them penetrate deep into your heart, for they bring life to those who find them, and healing to their whole body. Proverbs 4:20-22

If the music video doesn’t automatically load, open in your browser or use this link https://www.youtube.com/watch?v=Yzejd6r9DwE