Category: strength

Jan 23

Is the wildfire of fear, worry or anxiety burning in your life?


Fear is your enemy’s weapon. He uses it skillfully and often to great effect. Fear and its offshoots–worry and anxiety–are like a wildfire, encroaching on every area of your life and leaving destruction in their wake.


Fear eats its way into your emotions, robbing you of the peace and rest God intends for you. Fear burrows into your relationships and colors your interactions with those you love. Fear robs your body of its vigor, occupies your thoughts, and monopolizes your attention. Fear hijacks your life.

We experience fear when situations and people are not under our control. Fear is a feeling of powerlessness. We can’t control outcomes, events, or people. Anything you can control does not cause fear. As we recognize our vulnerabilities, we begin to fear. It comes naturally to us and puts down deep roots. Unless we guard against it, we grow in fear instead of growing in faith.

When you are experiencing fear in any of its forms, consider fear as an indicator you are trying to carry a burden that is not yours to carry. You are trying to do God’s job for Him. You feel the responsibility for managing the situation, and you inherently know you are not powerful enough. So fear sets in.

Fear is designed to steal every single thing Jesus wants to give you. Fear targets joy and peace like a heat-seeking missile… Introducing fear and worry into your thoughts is Satan’s attempt to dethrone God in your life. He hints to you that God might not be all He claims to be. Isn’t that the essence of fear?

Why does God repeat His injunction, “Do not fear,” over and over? Because there is so much to fear. If you were expected to navigate life on your own, in your own ability, then fear would be the only choice. He does not promise to give you a life that has nothing fearful in it, but He does promise to buffer you in such a way that fear does not have the last word. We don’t have to give fear free rein in our lives. We are not at the mercy of events outside us because we have the living, present Jesus inside us.

It seems our human nature, apart from the redeeming, restoring work of Jesus in us, is hardwired for fear. When challenges appear, we default to fear. Fear is our habit. So Jesus is saying over and over, “Do not fear.” It’s not a command. You can’t make yourself stop fearing. It’s an invitation . Maybe it sounds something like this: “Let that fear drive you to Me. You have no control, but I have complete control. Instead of wallowing in fear, let fear redirect your heart and fasten it on Me.”

Jesus is the fear-buster. His voice speaking to your heart has the power to decimate fear. The voice that called the world into being with the power of His word has direct access to your mind and emotions. The Father says, “This is my Son, whom I have chosen; listen to Him.” (Luke 9:35)

We will all find ourselves in circumstances that have the potential to produce fear, and Jesus will use those circumstances to makes us fearless.
Today’s blog is an excerpt from Prized: Experience the Tender Love of the Savior, Jennifer Kennedy Dean, pp. 106-108. Copyright (c) 2019 by the Praying Life Foundation. Published by New Hope Publishers. Used with permission. (Be sure to open this blog in your browser to enjoy the song below “Fear Not” by Kristene DiMarco.)

Jan 08

How’s your heart in this New Year?

 

Here’s what I know about the New Year ….

If your heart is beating, you have a purpose. It doesn’t matter if it’s a broken heart, grieving heart, sad heart, lonely heart, full heart…any kind of heart. If it’s beating, God has a plan for you and a purpose for each and every beat. Friend, your beating heart matters.

 

This is an ECMO machine that helped my sweet friend’s heart. ECMO stands for extracorporeal membrane oxygenation and is a lifesaving therapy which adds oxygen to the blood and pumps it throughout the patient like a heart normally would. This process takes place outside the body and lets the lungs and heart rest temporarily and have time to heal. I treasure this picture because it is a visual reminder that sometimes our hearts have seasons where they need help to beat. Moments to rest. Time to heal.

 

 

You are still here, you are still alive, your beating heart and your every breath still matter. So take on this next year with confidence and grace. Nothing is too broken for God to fix. You may be the one who needs “outside” help for your heart. Or perhaps you are the one God wants to use to give a hurting person time to rest and heal. Allow others to help and help others. Love deeply. Seek Jesus because as the song below says, every beat of your heart is calling out His Name.

I will give them a heart to know Me, for I am the LORD; and they will be My people, and I will be their God, for they will return to Me with their whole heart. Jeremiah 24:7 NASB

And I will give you a new heart, and I will put a new spirit within you. I will take out your stony, stubborn heart and give you a tender, responsive heart. Ezekiel36:26 NLT

P.S. Many thanks to my friend Joanna Dennstaedt who originally wrote this wonderful post and allowed me to tweak and expand a little upon it for this blog. Joanna is a 5-year survivor of stage 3 melanoma and founder of the nonprofit ministry Radiant Hope, which offers support/comfort/inspiration to cancer patients (including giving them a free copy of my book 50 Days of Hope!) You can connect with this beautiful lady at https://www.joannadennstaedt.com/?fbclid=IwAR3ISWHRUo0eFf9GQScAqUbWKEaVsRftys41lz3ift_JKAKGdypM1ceqWzc

Be sure to open in your browser to hear  the music video “Every Beat” by North Point InsideOut.

Dec 18

IF ONLY…

If only I hadn’t missed that one little step on the deck, fallen and broken my wrist fourteen months ago.  If only that tumble didn’t cause a nerve injury, greatly impeding my recovery and still needing prescription pain relief. If only all the trauma  didn’t bring on tachycardia, requiring a complete cardiac workup and lifestyle changes. If only a screw didn’t come loose a year later, necessitating removal of the hardware. If only being intubated for the surgery didn’t cause painful TMJ.  If only I didn’t have to start all over again with occupational therapy.

All these health struggles caused by one little missed step.

How about you? Any “if onlys” in your life or your loved one’s?

If only this diagnosis had not come right now. If only that distracted driver hadn’t rear ended us. If only my partner hadn’t been unfaithful. If only I didn’t lose my job. If only my loved one was still here with me. If only…you fill in the blanks.

 

In the Gospel of John we read about sisters Mary and Martha who sent a message to Jesus concerning their brother Lazarus: “Lord, your dear friend is very sick.” Jesus got the message and then promptly stayed put for two more days. By the time he arrived at Lazarus’ home, his friend had been in the grave four days.

Martha ran outside the village to meet Jesus and told him: “Lord, if only you had been here, my brother would not have died.” (John 11:21, italics mine)

Shortly, Mary arrived with the same heartbroken words: “Lord, if only you had been here, my brother would not have died.” (John 11:32, italics mine)

Jesus followed the two women to Lazarus’ grave and scripture tells us He was both angry and weeping. He knew His Heavenly Father was going to raise His friend back to life in a few moments, but that didn’t prevent Jesus from being mad and from crying.

Friends, I believe Jesus cares deeply about our “if onlys.” I believe He is angry when our frail bodies break down with sickness and injury. He’s angry when other people’s missteps cause us pain and suffering. He’s angry when partners are unfaithful. He’s angry when unfairness happens to us. He’s angry when death temporarily steals a loved one from us.

If you are wondering what Jesus thinks about your “if onlys”…He’s weeping with you.

He’s shedding tears because we have to experience trials in this life and He longs for us all to be in Heaven where the Book of Revelation tells us “there will be no more death or sorrow or crying or pain. All these things are gone forever.”

Right before Jesus prayed for Lazarus’ resurrection, He told all the weeping mourners: “Didn’t I tell you that you would see the glory of God if you believe?” (He didn’t add the word “only” but His message is the same.)

I can’t tell you exactly how God is going to respond to your painful “if only,” but I know He loves you and if only you believe–trust in Him–you will see His glory some how, some way, some time. He may bring physical healing or emotional soothing or relationship restoration or supernatural comfort.  As the song below reminds us: “When your pain runs deep, His love runs deeper still.”

Open in your browser to hear the music video “Somewhere in Your Silent Night” by Casting Crowns

Oct 30

Yes, Your Suspicions Are True

 

I know many of you have suspected this about me for quite some time. Certainly my husband has. But now it’s confirmed in black-and-white.

I have a screw loose.

In the interest of full disclosure, I must tell you that this is not an x-ray of my loose screw. There wasn’t time to get a copy of my x-ray for this blog, so I did what any resourceful writer does…googled  “loose screw” and voilà!

My loose screw is in my left wrist, which I broke a year ago requiring surgery and the implantation of a stainless steel T-shaped plate and four screws for the distal radius break. And my screw is not as loose as this floating one–it’s just wriggled up a little too high, causing a lot of pain.

Actually by the time you’re reading this, I probably won’t have a loose screw anymore. Surgery to remove all the hardware is scheduled for the morning of Oct. 30. Therapy with a certified hand therapist begins a few days later and continues twice weekly for six weeks. Did I mention that I ALREADY did twice-weekly therapy for more than five months and daily wrist exercises for 11 months?!

If I’m being honest, I must tell you that I wish I could turn back the clock to Oct. 23, 2018, and not miss a step on our deck. And not fall forward onto the concrete. And not have a nerve injury which without medication causes terrible, burning pain. And certainly not have a screw loose.

How about you? Do you wish you could turn back the clock?

To the time before you heard the diagnosis. To the day before the accident.  To the happier years of your marriage. To the moment when your loved one was still by your side. To the…fill in the blank.

The psalmist, too, longed for the good ol’ days.

“My heart is breaking as I remember how it used to be: I walked among the crowds of worshippers leading a great procession to the house of God, singing for joy and giving thanks amid the sound of a great celebration!” Psalm 42:4

I’m sure you recall things you or your loved one used to do which aren’t possible anymore–or at least not done as easily. It’s difficult not to be disheartened when life seems to knock us down…or loosen our screws.

But if we keep reading in Psalm 42, we see how the unknown author (perhaps King David) responds to his personal weariness.

“Why am I discouraged ?
Why is my heart so sad?
I will put my hope in God!
I will praise Him again–
my Savior and my God!”

Author Chris Tiegreen says in his devotional Worship the King: “How you handle your pain says a lot about what you think of God. It indicates whether you trust Him or not, even in your deepest despair. It says that you may not understand your circumstances, but you know who governs them.”

“When life hurts, give it to God,” Tiegreen adds. “Trust Him with it. When you’re crushed, your faith honors Him in ways that your faith at other times cannot.”

This weekend we  literally turn our clocks back one hour as Daylight Savings Time ends (unless, of course, you’re really smart and live in Arizona or Hawaii). It’s a good time to remind ourselves to quit looking back on what was or what might have been. Instead, let’s look forward to our hope in a God who “encourages the discouraged.” (2 Corinthians 7:6)

P.S. Typing is pretty painful so if you don’t see a blog in two weeks, you’ll know why!
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Oct 16

Navigating Life’s Storms

 

So how are you feeling today? Happy? Frustrated? Overwhelmed?

Popular psychology tells us that feelings are “neither right nor wrong.” But I want to tell you that feelings do not necessarily mirror the facts.

I witnessed this firsthand a few years ago when my husband and I headed out with my boss, Dr. Marc Hirsh, and his wife, Elizabeth for our annual Labor Day weekend cruise on their thirty-two-foot Bayliner. The weather looked rather foul, but Elizabeth had checked with her brother who lives right on the Gunpowder River leading into the Chesapeake Bay, and he assured us the weather reports didn’t look that bad despite a hurricane that was heading northward up the coast. (We later learned he had accidentally listened to the wrong forecast!)

So we took off anyway, knowing that Marc and Elizabeth were seasoned boaters—although the whitecaps on the usually calm river should have been our first clue it wasn’t a good idea.

We had a short two-hour cruise ahead of us, but it wasn’t long before the white caps turned into three-foot waves. The wind whipped up, and then the thunder, lightning, and rain came. At first we all laughed and enjoyed the warm rain soaking us as the boat pounded through the waves. But then I stopped laughing and my stomach started rebelling. Elizabeth handed me a supply of Ziploc bags, which I started filling.

The waves were now five feet high and crashing clear over the top of the boat’s windshield, drenching us. It was nearly impossible for Marc to see out the rain-splattered windshield, and my husband and Elizabeth were trying to read the navigational charts and look for the numbered buoys, which would keep us in the correct channel away from large shipping vessels, shallow water, and crab pots. We were too far out to turn back toward home, yet not sure we could make it to our planned destination.

And then it got really bad.

Marc announced that according to the boat’s compass we were headed in exactly the wrong direction: south when we should have been heading north.

We all were sure we hadn’t turned around—Elizabeth was especially positive we still were pointing in the right direction. She was convinced she would have noticed if the boat had made an about-face. From past experience I knew she usually was right whenever the two of them had a boating disagreement.

The three of us looked at Marc, waiting to see what he would do. (Well, I didn’t look long because I was busy praying there were enough Ziploc bags.)

After a long pause, Marc posed his now-famous question: “Should I trust my wife . . . or the magnetic poles of the earth?”

It wouldn’t have surprised me if he’d gone with Elizabeth’s feelings because she was so adamant about them, but his scientific brain won out and Marc turned the boat 180 degrees.

Within a few moments, we sighted buoys, which confirmed that we, indeed, had been going in the wrong direction despite all of us “feeling” otherwise.

The storm raging around us had distorted reality and our feelings had fallen fickle.

The same thing can happen in the storms of life. We can feel as if we’re unable to cope or that we have no hope. These are the times we need a compass—something that always will steer us in the right direction. A magnetic compass always will point you to the North Pole, and God’s Word always will point you to His unchanging truths and promises.

Isaiah 40:8 “The grass withers and the flowers fade, but the word of our God stands forever.”

Like Marc as he captained our boat that stormy trip, it’s your choice whether or not to trust the magnetic poles of the earth.

The grass does wither. Flowers do fade.  Troubles will disrupt lives. But God’s Word stands forever. Open up a Bible and let God speak the truth your anxious heart needs to hear.