Do you know what to do if you’re on an airplane and there’s a sudden loss of cabin pressure?

Image by Orna from Pixabay
Scream? Pray? Help other passengers?
All good ideas, but if you paid attention to the flight attendant before takeoff, you know to “secure your own oxygen mask first before you help others.”
Thankfully, I’ve never been on a plane experiencing a sudden loss in cabin pressure, but hearing a diagnosis of cancer or facing some other life-altering situation in your life or your loved one’s certainly can make one feel faint.
It’s common for folks to feel exhausted while caring for a cancer patient…or aging parents…or special needs children…or a loved one with a chronic condition…or grandchildren caught in a nasty divorce. The weeks, months or even years of loving support can weary anyone.
Many years ago I remember being awakened–yet again– in the middle of the night hearing my father-in-law in his bedroom below us. When I checked, I found him sitting stark naked on the bed. I asked him about his clothes to which he replied: “Ralph took them off.”
I redressed him, went back upstairs, chided my husband for disrobing his dad and tried to get back to sleep before I had to get three little girls ready for school.
I’ve been a caregiver for family members—either unwell physically or mentally—for most of the past three decades. I’ve had a relative with dementia living in our home for years and I’ve made bi-weekly seven-hour car trips for months to be with a relative undergoing chemo. I’ve been so physically fatigued I had to literally crawl up the second-floor stairs and I’ve been so emotionally exhausted I’ve spent hundreds of dollars pouring out my woes to a counselor.
Being a caregiver is incredibly hard…I get it.
But I also know we make the task even more difficult when we fail to take good care of ourselves. Do you know what Jesus said the two most important commandments are? First, “Love God with all your heart, soul, mind, and strength” and second, “Love your neighbor as yourself.”
Don’t miss those last two words: “as yourself.” It doesn’t just say to “love your neighbor.” It says we need to love ourselves. In fact, we can’t really love other people if we don’t love ourselves.
It is not selfish of you to do something refreshing, rejuvenating or relaxing for yourself. You cannot “fill up” your loved one when both of you are running on fumes.
I remember when I settled my mother’s estate after she lived the last years of her life in a wonderful continuing care retirement community. There was a whopping $900 left.
I gave our three girls $100 each and told them to treat themselves. I gave my brother $300 and told him to do the same. And then I took my $300 and went to Hershey Spa for the day. I’m positive that my mom–a very frugal person–approved of my splurge.
If you can’t leave your family member alone, this is the time to call in one of those offers of help that others have made. Watch a funny movie, enjoy a massage, go fishing, get a pedicure, take a walk, hit a bucket of balls, catch a nap. Do something to lift your spirits so afterward you can once again lift someone else’s.
And please cut yourself some slack as you wait for your caregiving burden to ease. Here’s a prayer from the song “Make it Well” by MercyMe*:
I need a peace that only Heaven knows
Jesus, could you please
just sit and cry with me
Till I can sing
Till I can sing
It is well with my soul.
++++++++++++++++++Excerpted from Peace in the Face of Cancer ©Lynn Eib 2017+++++++++++++
* Please open in your browser https://www.youtube.com/watch?v=xLrF-ml7uks&list=RDxLrF-ml7uks&start_radio=1 to hear “Make it Well” by MercyMe (from their new film “I Can Only Imagine 2” in theaters Feb. 20).








Shortly after we moved to this area in 2015, we heard Lee Magness, a guest preacher at our new church say that he and his wife Pat had recently retired and relocated here to be near their grandchildren. I ran up to him after the service, introduced myself and asked if they wanted to join my husband and me in our brand new club:
I’m a newspaper reporter-turned-author. And I’m a passionate encourager, but always a truth-teller. I worked for nearly two decades in a unique position as a patient advocate in my oncologist’s office and the Cancer Prayer Support Group I founded in 1991 is the country’s oldest such faith-based group.