Category: hope

Anyone need a “One-Minute Pause?”

I know those of you reading this blog have many burdens on your hearts. Some for friends and family. Some for crises you’ve heard or read about. And others for situations which haven’t even happened, but you fear they will.

Me, too.

And sometimes it feels overwhelming.

That’s why I’m so thankful I came across bestselling author and counselor John Eldredge’s “everyday practices for a world gone mad.”

“You’ve got to release the world…people, crises, trauma, intrigue, all of it,” Eldredge advises. “There has to be sometime in your day where you just let it all go. All the tragedy of the world, the heartbreak, the latest shooting, earthquake–the soul was never meant to endure this…It’s way too much. Your soul is finite. You cannot carry the sorrows of the world. Only God can do that. Only He is infinite.”

When I first read those words, I felt such relief. All of the day’s sad/disturbing/painful stories were too much for my soul to bear.  And that was ok because it’s not my job to bear them.

“Somewhere, sometime in your day, you’ve just got to release it,” Eldredge adds. “You’ve got to let it go.”

We do that, he says, by stopping throughout the day for a “One-Minute Pause” as we pray:

“I give everyone and everything to You, God.”

I love how The Message Bible paraphrases the call of Jesus to lay down our burdens:

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life.
I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it.
Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you.
Keep company with me and you’ll learn to live freely and lightly.
Matthew 11:28-30

Eldredge describes the One-Minute Pause as an invitation to “benevolent detachment,” which is the ability to let things go–“not so much physically, but emotionally, soulfully.”

It’s not a call to stop caring, but to surrender all those cares to the One who ultimately is in control.

This releasing of our heartfelt concerns to God helps clear out our “cluttered soul,” Eldredge explains.

It’s a “turning over into the hands of God whatever is burdening us and leaving it there,” he adds.

We empty our souls of the burdens we never were meant to carry and the Lord fills our souls with what we always really needed: Himself.

Go ahead and breathe deeply. Then take a One-Minute Pause to pray:

I give everyone and everything to You, Lord.

Then pray it again every time you find yourself trying to carry the burdens your soul never was meant to bear.

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Please open in your browser to hear  “Come to Me (The Rest Song)” by Steven and Hannah Musso. (Click on CC at the bottom for Closed Caption lyrics.)

CC

How do you feel about interruptions?

“Mommy is going to go pee and I’m closing the bathroom door!” I remember announcing to my three very active daughters–then ages 3, 5, and 7. “I do NOT want to be disturbed unless someone is bleeding or the house is on fire!”

Those four minutes of peace were wonderful.

I think most of us have times we really dislike interruptions. If we’re sleeping, we usually don’t  want to be disturbed by loud noise. If we’re watching an exciting movie, we probably don’t appreciate being interrupted with a bunch of questions. If we’re trying to play a quick round of online Boggle with our friend Gigi, we hate to be disturbed by our husband making a smoothie in his very loud Ninja blender (hypothetically speaking, of course).

I’ve been thinking more about “interruptions” ever since I was sitting at my favorite local coffee shop and watching a woman at the nearest table. She got up, walked four tables away, and said to the guest: “Can I ask you a question?”

The second woman responded “of course” and a conversation ensued about finding a certain building in town. The two ladies ended up chatting quite a while.

I didn’t mean to eavesdrop, but the reporter in me had a lot of questions.

I especially wondered why the woman interrupted the person who was obviously working as she typed on her laptop, while I was much nearer and not engaged in any work.

No satisfactory answer came to mind until I got up to clear my dishes and noticed the working woman’s table sign:

I smiled and decided to interrupt her and ask about the sign.

“I stole the idea from someone else,” acknowledged Beth, pastor of a local church. “I’m a planner and don’t really like interruptions, so this is good for me.” (We exchanged contact info, I gave her a couple of my books and now she wants me to speak to some of her church folk. )

Planning is basically my middle name, so I  am not a happy camper when “interruptions” upset my plans.

I remember almost 35 years ago when God allowed cancer to “disturb” my world. I eventually became so disturbed by the thought of people fighting cancer without knowing Jesus or at least without sensing His care that I founded a cancer prayer support group. And I continued to be so disturbed that patients and caregivers needed understandable truth in their minds and real hope in their hearts that I literally could not sleep until my thoughts spilled into books.

Have you or your loved one experienced any interruptions which sidetracked your plans?

They don’t have to be as seismic as a life-threatening diagnosis; interruptions can be anything or anyone that stops us from what we were doing.

But big or small, these intrusive events can be “holy interruptions” when we allow God to capture our attention, speak to us and draw us to Himself. It’s how we seek God in the midst of them –and even let Him shine through us–that make them sacred.

As the lyrics of the song below remind us:

“Where did you see God today? Was it in an unexpected place? …
Time to open up our eyes and see for ourselves the holy interruption up ahead.”

I don’t think I’ll make an actual sign encouraging interruptions when I’m eating out, but I am entertaining the idea of adding “watch for holy interruptions” to my daily to-do list. How about you?

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Open in your browser to hear the song  “Holy Interruption,” a simple, short tune with profound words by Jeff Lowery.

Are you tired of all the bad news?

Interviewing Atty. F. Lee Bailey 1989

Sometimes I miss my days of being a newspaper reporter–reading three daily papers and chasing after big stories (like interviewing F. Lee Bailey, attorney for such notorious defendants as the Boston Strangler, O.J. Simpson, and Dr. Sam Sheppard, a.k.a. “The Fugitive.”).

But most of the time nowadays I don’t even want to hear much of the news.

Devastating wars, the constant threat of terrorism, political unrest,  severe weather disasters, so much hate, and too many friends and relatives battling illnesses.

Life is not only hard; it’s downright unfair, as some people seem to have more than their share of trouble. You or your loved one might even be one of those people.

Wouldn’t it be wonderful if we lived in a world where everything was fair, people didn’t get sick and sad things didn’t happen? That would be a great place to call “home.”

Did you ever wonder why there’s such a longing in each of us for just such a place? It’s a longing for home, you know.  A longing for our real home. You see, we weren’t created to live in Pennsylvania or New York or anywhere else on the face of this planet. We were created for our real home…Heaven.

Image by Tumisu from Pixabay

The Bible describes Heaven as the place where God “will wipe away every tear from their eyes, and there will be no more death or sorrow or crying or pain.” (Revelation 21:14)

And why won’t there be any more tears or death or pain? Not because we’ll have all the money we ever wanted. Or all the success. Or all the beauty. Or any other tangible item.

It’s because we’ll have God Himself.

“Look! God’s home is now among his people! He will live with them and they will be his people.” (Revelation 21:13)

We’ll have what we always really needed to be whole—the constant presence of God Himself.

The great 17th-century philosopher and mathematician Blaise Pascal wrote that we all have a “God-shaped vacuum” inside. There’s a hole, so to speak, in our souls that leaves us longing for something more than this world has to offer.

God has “planted eternity in the human heart” the writer of Ecclesiastes tells us.

God knows only He can fill that hole of longing even though we try to fill it ourselves. Some of us try to fill it by buying “stuff” or with relationships or with work or sports or with learning or religious rituals. Some even try things like food or sex or drugs or alcohol. But none of these can fill the God-shaped vacuum in us…instead they only make it bigger.

The only thing that fills that hole and makes us whole is when God fills it with Himself by putting His very Spirit inside us. And when God’s Spirit lives in us, we discover our purpose for living.

It’s really quite simple…Do you know what it is?

We were created to praise God.

That’s right. We find true joy, true fulfillment, when we realize there’s Someone bigger than us. Someone greater than us. Someone worthy of every bit of praise we can give.

If you’ve not really had praise for God well up in your heart lately (or ever!), I pray that you will today.

And if you’re still trying to fill that God-shaped vacuum with other things, I pray you’ll allow God to fill you with Himself and satisfy that longing for your real Home

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Open in your browser to hear “Indescribable” by Chris Tomlin and please sing along–out loud or in your heart.

And here’s a bonus video of Chris singing about “Home.”

When Life is “One Holy, Messy Struggle”

Weary…I’m guessing either you feel it or someone you love does.

I looked up  the word “weary” in my little Random House pocket dictionary of synonyms and antonyms I’ve had since my college journalism days and synonyms include: exhausted, tired, fatigued, spent, impatient, dissatisfied, tedious, and irksome.

Any of those describe you or your loved one these days?

There are so many things for which I’m grateful, like grandkids nearby (with a cuddly new family member!). And yet there are so many hurts piling up.  A cousin enduring chemo; another one awaiting biopsy results. Friends burying their young son. Marriages on the verge of break-up. Christians without compassion for others created in God’s image. A massive stroke paralyzing a wonderful husband and father. And six months of pain/doctors/scans/therapies after my “treadmill takedown.” (But that’s a story for another blog.)

If I‘m honest, I’m sad and grieving in the midst of Thanksgiving week. Yes, I am weary.

Shannon Adducci, a self-described “wife, mom, singer-songwriter, worship leader, trauma-survivor, mountain-lover, and Christ-follower,” once blogged about her emotional struggles:

“I have been programmed through the years to think I should just be able to choose gratitude at all times and, in every instance, flip weariness or sadness on its head and replace it with the spirit of joy – with the help of a handy, hip-pocket Scripture, of course!

“And, certainly, there is a place for simply choosing joy and gratitude. I do it often. But it also is incredibly important to honor the deep emotions we might be experiencing, lest they fester unattended and infect our souls.

“So, what if it doesn’t have to be one or the other of these? Not joy instead of sadness. Or recovery in lieu of grief. Or breakthrough eclipsing stuck-ness. What if it is actually OK to be in it all at the same time? …

“What if it could all be one holy, messy struggle and me not feel guilty about it?...

“So, here’s the good news…Even in my utter weariness, Jesus offers me an invitation and not a rejection slip. ‘Come to me,’ He whispers. ‘Not after you recover, but in order to recover.’

“Jesus fully and gently acknowledges exactly where you and I are and encourages us to hang out with Him in our most depleted state.” *

Let’s cling to the truth in the words of the beautiful Christmas hymn, O Holy Night written in 1847 by Adolphe Adam:

Long lay the world in sin and error pining
‘Til He appears and the soul felt its worth
A thrill of hope the weary world rejoices
For yonder breaks a new and glorious morn.
Fall on your knees; O hear the Angel voices!
O night divine, O night when Christ was born
O night, O Holy night, O night divine!

Thank You, Lord, for coming to our weary world and calling us into Your presence where we can find rest.

*©2020 Shannon Adducci. Bold emphasis mine.
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Open in your browser to hear the encouraging words in Shannon Wexelberg Adducci’s song “Whole Heart.”

 

“I just felt really called into loving people with cancer”

When Tom Wilkinson* was diagnosed in 2008 with stage 4 head and neck cancer, he never imagined that God soon would use him to encourage his oldest daughter on her own cancer journey.

“He’s my hero,” says Joanna Dennstaedt, second in a family of six born to Tom and Dee Wilkinson.  “He was the voice of reason and wisdom for me through it all.”

Joanna–“Jo” to her friends–was devastated in 2014 to get the diagnosis of stage 3 melanoma at the age of 34. Her four children were only 7, 5, 3, and 15 months. Two surgeries, including a complete groin lymph node dissection knocked her off her feet before she even started chemo.

The scheduled treatment was a year-long, weekly immunotherapy drug called Interferon, which had such tough side effects patients were normally hospitalized for the infusions and few could tolerate it for 12 months.

“I made it almost 10 months before it was killing me,” Jo recalls. “My liver was shot, my thyroid was shot and I started panicking.

“I was probably rock bottom and I kept thinking ‘I’m not going to get to raise my kids”,” she adds.

Me speaking at the 2024 Radiant Hope banquet

About that time she met a woman named Ivelisse Page who through her nonprofit Believe Big https://www.believebig.org/ helped Jo find a naturopathic doctor and get complementary treatments to help heal her body. She also gave her a copy of my book 50 Days of Hope.

And then one day a beautiful “sunshine” package showed up from an anonymous person in another state, who had been reading Jo’s blog.  The enclosed note explained that the sender and her co-workers “put this box together and prayed for you.”

That’s when Jo knew.

“Why am I not doing this for others?” she asked herself. “I knew I needed to get outside of Jo.”

And the vision for Radiant Hope was birthed–months after Jo’s dad encouraged her not to “waste” her cancer and instead believe God could use “all the good and the hard.”

God confirmed Jo’s idea while at the cancer center one day He spoke to her heart: “You’re not here for you; you’re here for Me.”

“I just felt really called into loving people with cancer,” Jo explains.

And that she has.

In the nine years since the nonprofit https://www.radianthope.com/ was established in Mechanicsburg, PA, it has:

  • Served more than 7,000 people in 387 Pennsylvania counties
  • Given away 5,000+ “HOPE” boxes, which include a copy of 50 Days of Hope
  • Handed out 2,000+ water bottles at cancer treatment centers
  • Provided respite care, scholarships, holiday gifts, one-on-one mentoring, celebrations, family photos and a cancer support group

“I never really wanted to start a nonprofit,” Jo admits. “I didn’t take a single business class in college, so I was wondering what was God calling me into?”

But now she realizes that “cancer has prepared me well to serve others.”

“Radiant Hope started out of my healing journey,” Jo explains. “All I did was say ‘yes’ and God did all the rest.”

“Cancer itself is not a gift, but there are so many little gifts that come out of it along the way,” Jo says. “I thought when my Dad had cancer that it was going to be the worst thing ever, but instead we could walk through my cancer journey together.

“Now I walk with others and encourage them just like he did for me.”

*(If you missed Tom’s story, read my last blog on 10-29.)
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Open in your browser to hear “Wings”  (based on Psalm 91) by Lauren Daigle.