Jun 20

Do You Like Life Easy or Hard?


It was the end of September 1960 and my family had recently moved from Mansfield, Ohio, to Riverside, California.  I had loved first-grade in Ohio, but apparently was “bored’ in second grade in the Golden State. My mother said I usually came home after school, didn’t want to talk about anything and then threw up. I would have suspected the cafeteria food or my tight perm, but Mrs. Cunningham, my parents and the principal got together and decided there was only one appropriate course of action.

After work that Friday, my dad sat on the edge of my bed with me. I don’t remember how the conversation started, but I definitely recall how it ended.

“So do you want to stay in second grade and have EASY work? Or go to third grade and have HARD work?”

With just-turned-seven-year-old exuberance, I replied: “I want to go to third grade and have HARD work, Daddy!”

On Monday morning, I took my crayons out of my desk and marched down the hall of Magnolia Elementary to Miss Milford’s class, where I happily found “hard” work and stopped puking.

Pretty sure that was the last time in my life I voluntarily chose hard instead of easy.

Remember those Staples’ “easy” buttons from about ten years ago? Personally, I would like the phrase “That was easy!” to be a guiding mantra of my day. And I can’t figure out why someone would manage to “hack’ the “easy” button and turn it into a recording device. Seriously! I watched the how-to video online https://www.youtube.com/watch?v=6OEFxc3zTls and still don’t know why anyone would think this was fun to do. It doesn’t look easy to me. But to each his own, I guess.

As for me, I’m always on the lookout for ways to make life easier–for myself or people I care about.  I pray for quick healings, good test results, uncomplicated surgeries, untroubled marriages, effortless parenting and tranquil decisions.

But more often than not, it seems those prayers do not afford me a chance to respond with an “easy” button. Not only does life often not get any easier, sometimes it gets a whole lot harder–with no relief or explanation in sight.

I know many of you know exactly what I mean because  I’ve sat with you while you heard bad news. I’ve prayed with you when your world turned upside down. And I’ve cried with you when the worst actually happened.

You and I both know that life has not been easy for you and your family.

The word “easy” only appears in the Bible nine times–at least in the New Living Translation. Proverbs has a verse abut lizards being easy to catch and the OldTestament prophet Ezekiel warns that scattered sheep make an easy target for predators.

But my favorite “easy” verse is found in Matthew 11:

“Then Jesus said, ‘Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart,
and you will find rest for your souls.
 For my yoke is easy to bear, and the burden I give you is light.

Forget about the “easy” button and struggling to make life easy-peasy.

Let the Lord direct you each day and believe that His will won’t lead you where His grace won’t keep you. Walking with Him is a much easier way because He will see you “Through It All.”

Here’s an old favorite of mine from Cece Winans and Andrae Crouch (whom I once interviewed when he played at Houghton College). I don’t usually choose live performances, but this a powerful duet and there are Spanish subtitles so my Hispanic friends can sing a long too! If it doesn’t automatically load, please click https://www.youtube.com/watch?v=XWcxfOlCI3M



Jun 13

I’m Not Hanging on Any Longer

Last week I wrote about the struggle I was having to hang in there through a difficult season of stress–some of it bad, some of it good, but stress nonetheless. This week my husband and I are anticipating his knee “re-replacement” on June 18 (if it doesn’t get postponed again!) And as I write, we STILL don’t know the type/pervasiveness of the infection, the kind of surgery, or the extent of the rehab.  All we know is that a “picc” line and six weeks of IV antibiotics is guaranteed. It’s been a frustrating week and I need to be honest and tell you that I am no longer hanging on.

Instead…I’ve decided to let go.

I’m letting go of the need to appear to hold it all together. Letting go of the wish to be strong for everyone else. Letting go of the desire to be in control.

I’m letting go…so I can just be held.

I want to be held with my eyes on the Cross of Christ and not on the storm. Held in the promise of God’s never-ending love for me. Held in the secure belief that He is holding my falling-apart world together.

Yes, I’ve decided to stop holding on and just be held.

Perhaps you’d like to join me in letting go of the pain, the hurt, the disappointment, the confusion, the worry or the fear you face.  Please listen to the music video “Just Be Held” by Casting Crowns. The lyrics by John Mark Hall, Matthew West and Bernie Herms inspired this blog and express this truth more beautifully than I ever could.

Jun 06

What to Do When the Stress Never Ends


I just needed to hang in there until May 31.

I knew April and May would be ridiculously busy with extensive traveling, speaking engagements, ministering to cancer patients/caregivers, serving on faculty at writing conferences, milestone family celebrations, and teaching discipleship classes. But I just had to make it until May 31 and then my schedule would clear, I could relax and shift out of stressful, high-gear living. I knew I could do it.

But that was before we met with the doctor on May 30.

Unexplained, intermittent pain in my husband’s right knee–now a year-and-a-half since bilateral  replacements–led us to yet-another appointment with his surgeon.  An earlier CT scan confirmed what we already knew, i.e. something’s not right. Blood work did not indicate an infection, but the doctor wanted to aspirate some fluid “just to make sure.”

We were anticipating my husband would need a “revision” surgery, placing a small, steel rod beneath his tibia, which appeared to be slipping. It would be a much easier procedure than what he’d already been through and very little rehab required. in fact, the pain should be improved pretty much immediately.

We weren’t crazy about him having to have more surgery–he’s already had four procedures on that knee (two invasive and two arthroscopic)–but it didn’t sound like a big deal. Kind of like when you’ve survived cancer and then a doctor tells you that you have a kidney stone. The latter doesn’t seem nearly as daunting because of what you’ve already faced.

But when the surgeon withdrew the second tube of fluid, he said his “stomach dropped.” Instead of the clear color he expected, it looked yellow and cloudy–normally a sign of infection. Now the conversation shifted from “propping up” the tibia, to removing the entire replacement, cleaning out the area and at some point putting in a new joint followed by extended antibiotics and extensive rehabilitation.


Just when I almost had made it to May 31.

Do you know that feeling? It happens when your life has been spinning out of control and you discover that the light you see at the end of the tunnel is really an oncoming train. Or when the roller coaster of bad news just keeps taking another plunge.  Or when you can’t seem to catch a break with your job, your finances, your kids, your………………..fill in the blank.

Maybe the bottom dropped out just when you thought you had gotten through it all. Just when you thought life would slow down. Just when you imagined the stress would end. Just when you could exhale.

But now, like me, you are waiting and wondering. How big and heavy is that train I see coming? Is there any chance to derail it? Can I possibly jump away before impact?

Good questions. And I don’t know any of the answers. But I do know how I prayed  after that doctor appointment  and how God answered.

“Lord, I feel terrible for my husband to have to go through pain and excruciating work AGAIN and honestly, I feel terrible for ME to have to go through exhausting caregiving again. It doesn’t make sense. And because I already know how difficult it may be, I can’t logically feel okay about it.

“But, I’m praying and believing that Your Holy Spirit can bring me a peace that passes all understanding. A peace that isn’t based on what I can see or know or even feel on my own, but simply on Your supernatural power to do more than I can ask or imagine.”

I prayed that last Friday. On Saturday morning when I read my Bible, words jumped off the page and encouraged my heart. On Sunday morning, the worship music lifted my spirits and the message was just what I needed to hear. Nothing had changed in our circumstances and no new information was obtained concerning our future, but it was well with my soul.

God will do the same for you and your loved one.

“Don’t worry about anything; instead pray about everything. Tell God what you need, and thank him for all he’s done. Then you will experience God’s peace, which exceeds anything we can understand, His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6-7

P.S. Surgery–of some sort–is scheduled for 1 p.m. Friday, June 8. If I don’t blog for a while, it’s because I’m taking really good care of my guy!

If the music video below doesn’t automatically load, click here https://www.youtube.com/watch?v=iCR_Fa8YV2U






May 30

Why You Shouldn’t Trust Everything You See and Hear


I was in sunny Colorado (hence the glow on our faces!) visiting Gigi, my friend of 40 years, when all the hoopla broke over “Laurel or Yanny.”  After we finally stopped talking and playing Boggle long enough to listen, I was shocked Gigi heard “Yanny,” as I would have bet my firstborn that the word was “Laurel” (sorry, Danielle). If you’ve been living under a rock, here’s the recording http://time.com/5278817/yanny-or-laurel-audio-clip-debate/  

I’m the kind of skeptical person who likes to depend on my own five senses, but debates like this one (and the white/gold or blue/black dress uproar in 2015 https://www.nytimes.com/2015/02/28/business/a-simple-question-about-a-dress-and-the-world-weighs-in.html) remind me that we can’t always trust what we see or hear as the final word. In fact most of this world is invisible to us, and yet crucial for life and many medical treatments.

The only portion of the electromagnet spectrum that the human eye can detect is visible light, but we sure depend on the rest of those electromagnetic waves to get us through the day. Very long radio waves allow us not only to listen to the radio, but also watch TV, utilize the microwave, and call or text on our cell phones. And at the other end of the spectrum, short X-rays give us useful information about our health, and even shorter gamma rays make possible specialized radiation treatment for brain tumors.

And much of the world is inaudible, too. We all know the human ear only can hear a portion of sounds—those in the 2-20 kilohertz range. Dogs can hear much higher frequencies (up to 60KHz,) as can cats, who always pretend they can’t. But did you know most people can expect age-related hearing loss called “presbycusis?” That new vocabulary word explains why my seven-years-older-than-I-am-husband can’t ever seem to hear me.

And although Ralph’s hearing is not as acute as mine, he always has had a superior sense of smell. But his keen nose is nothing compared to a dog’s super-smelling abilities—about 300 million nasal sensors, six times more than a human. Canines already are used by law enforcement agencies to search for bombs and illegal drugs, but medical researchers are studying whether man’s best friend can “sniff” out cancer, too.

A 2016 CNN report described a dog named Lucy, who was kicked out of guide dog school because she was too distracted by odors. So her owners decided to take advantage of her sniffing prowess and train her to find malignancies instead. Apparently she can detect cancer’s unique odors and was reported to correctly sniff out cancer 95-percent of the time over a seven-year period. Clinical trials are continuing. 

Other dogs have been described to accurately identify melanoma by sniffing moles and prostate cancer by taking a whiff of urine. (We already have CAT scans, why not DOG sniffs?)

Researchers also are checking to see if the volatile organic compounds found in our breath can be used to detect breast and lung cancer at early stages. Imagine taking a breathalyzer notto see if you’re too impaired to drive, but to find out if you have a malignant tumor.

And if you really want to blow your mind about the invisibility of our world, check out all the scientists who say what we can see is only a fraction of the whole universe.

I’ve read differing percentages, but most say the stars, planets and galaxies that can be seen make up only 2- to 4-percent of the universe. The remaining 96- to 98- percent can’t be seen, detected or even comprehended by astronomers!

I would never be confused with a quantum physicist, but I have known for decades that what is visible in this world is notthe sum of reality. I believe Plato knew it centuries ago when he asserted “the visible is a shadow cast by the invisible.” And the Rev. Dr. Martin Luther King Jr. echoed the Greek philosopher’s view in the 20thcentury when he wrote: “Everything we see is a shadow cast by that which we do not see.”

Romans 1:20 “For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities—his eternal power and divine nature. So they have no excuse for not knowing God.”

This world is a shadow of the eternal power and divine nature of God. No matter how this world actually evolved, it started with a Creator and it will end one day with Him, too.

Don’t fix your eyes on what is seen. Don’t fix them on pathology reports or CT scans or blood work or insurance bills or statistics or anything else you can see. No matter what this life brings, fix your eyes on what is unseen. Then you will find peace…whatever you face.

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib.

If the music video below doesn’t automatically load, click here https://www.youtube.com/watch?v=nO4uIyz_d90



May 23

“A mermaid has no tears, and that makes her suffer all the more.”–Hans Christian Andersen


One of the side effects of my chemo is that my right tear duct was irreparably scarred thereby making that eye “water” all the time. Because of this annoying condition, which often prompts total strangers to ask me if I’m OK when they see me “crying” in public places, I’m probably more fascinated with tears than the average person.

If you ever tasted a tear trickling down your face, then you know they are salty. But tears are much more


than salty water. They’re actually a complex combination of proteins, enzymes, lipids, metabolites, and electrolytes. (I’m not sure what all those are either, but I know it’s more than just NaCl!)

We all have three different kinds of tears: normal tears that continuously keep our eyes lubricated; irritant tears that wash away foreign substances; and emotional tears we cry for reasons like sadness and pain. Scientists who study tears can look at these tiny drops of water and tell the difference between the first two types and the third kind, because emotional tears have much more protein and less oil.

Every tear has three layers, each of which has a different purpose. The inner layer coats the cornea; the middle layer, which is almost all water, provides moisture and oxygen to the cornea; and the outer layer is an oily film that seals the tears on our eyes and slows evaporation.

Two different glands create the layers. A small gland produces the inner and outer layers and a large gland under the upper eyelid produces the middle layer

Some tear researchers theorize that emotional tears carry hormones from the brain, which release calming endorphins and flush toxins out of the bloodstream returning our bodies to a reduced-stress state. (Others surmise that women tend to live longer than men because on average they cry twice as much as men.)

Isn’t it amazing how much intricacy went into the creation of tiny tears by our Creator!

My husband has joked that the only Bible verse tattoo he would ever get is John 11:35. He doesn’t like needles and that verse is the Bible’s shortest: “Jesus wept.”

Jesus was standing at the grave of his friend Lazarus surrounded by Lazarus’s weeping sisters and other wailing friends and He, too, began to cry.

He could have announced: “Everything’s going to be okay!” After all, Jesus knew He was about to raise Lazarus back to life. He could have said: “Don’t worry, be happy!

” After all, He knew that in moments their sorrow would be turned to joy.

But He didn’t. Instead, He wept.

I certainly don’t assume to definitely know all the reasons why Jesus wept, but I think He wanted those present to know He felt their sadness, too, and I believe He wanted those of us reading this account one day to know He thinks it’s all right to cry.

Many of us (especially men!) need to tell ourselves that truth: that weeping is not a sign of weakness or shame; that tears are indeed a gift from God to express our deepest feelings.

Can you imagine all the tears you’ve ever cried in your life? The ones when kids made fun of you on the playground and when you skinned your knee in the backyard. Don’t forget the ones when your pet died and when your first love broke your heart. Think about the tears you shed when you had your first car accident and when you didn’t have enough money to pay the bills.

Remember the tears when you heard the diagnosis and those you shed when someone who was treated with you “lost” the battle? Don’t forget those you let slip in the shower so you could wash them away before anyone could see.

But someone did see. The same One who created the complexity of tears, saw—and remembers—every one of yours.

You keep track of all my sorrows.
You have collected all my tears in your bottle.
You have recorded each one in your book. Psalm 56:8 NLT 

I imagine some of us must have some pretty big bottles to store all our tears! But why does God keep and record these little salty drops?

I love the explanation given by author Joni Eareckson Tada, who has been confined to a wheelchair since a 1967 diving accident left her paralyzed from the neck down.

Every tear you’ve cried will be redeemed. God will give you indescribable glory for your grief, not with a general wave of the hand, but in a considered and specific way. Each tear has been listed; each will be recompensed.

“I’ve cried a few times over not having the use of my hands. I think it’s ironic that on the day in heaven when I finally get back use of my hands so I can dry my own tears. . . . I won’t have to: ‘He will wipe away every tear from [our] eyes.’ (Revelation 21:4).”[i]

I look forward to that day when God will wipe away the tears from my watery right eye and show me how He has turned all my sadness into greatness for His kingdom. And until that time, I’m glad I’m not a mermaid so I my tears can soften my suffering.

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib


[i]Joni Eareckson Tada, “A List of Tears” in More Precious Than Silver(Grand Rapids: Zondervan, 1998), April 24. Thanks to Joni for encouraging me and other readers of this devotional to consider the many reasons we’ve shed tears over the years.

If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=jGsPUOeuAto

May 16

“You never really understand a person until you…climb into his skin and walk around in it.”


This To Kill a Mockingbird snippet of advice comes from Harper Lee’s fictional character Atticus Finch, a white attorney defending a black man falsely accused of rape in a racist 1930s southern community. Finch is adamant that his own children learn to treat everyone with compassion, regardless of their outward differences and admonishes them to try to see life from another’s perspective.  Image result for atticus finch free photos

Families and friends facing serious illness have differences that are much more than skin deep—very diverse personalities and coping styles, which often are misunderstood or unappreciated.

From my observations ministering to cancer patients and their families for more than 25 years, I can tell you that folks normally cope with cancer the same way they coped with life before cancer. The talkers keep chatting and the quiet ones stay mum. The feelers continue to emote and the thinkers keep on rationalizing. The people-oriented surround themselves with folks to spur them on and the task-oriented gather facts to try and problem-solve.

And guess what? That’s okay…because we need each other.

We need an arsenal of abilities and strengths to fight cancer or any other trial and each person in your inner circle of loved ones brings something different to the table. You will be far better equipped if you can appreciate your differences instead of allowing them to annoy or even divide you.


My husband of nearly 45 years and I are pretty much exact opposites in personality. I’m a task-oriented
extrovert and my mate is a people-oriented introvert. He’s easy-going and I have to plan to be spontaneous. If you are familiar with the Myers-Briggs type indicator, I’m an ESTJ and he’s an INFP. Even if you’re not familiar with the traits those 10 letters stand for, you can clearly see none of them matches up![1]


If you have ever taken the Gary Smalley Personality Types Inventory, I’m a lion-beaver and he’s a golden retriever-otter. A lion’s rallying cry is “Let’s get it done!” while an otter delightfully squeals “Don’t worry, it will all work out!” [2]  Image result for lion beaver otter golden retriever

And what I’ve learned from all this alphabet soup and animal labels is that sometimes my hubby needs to tighten up and sometimes I need to lighten up. And I’ve especially learned that at times I need someone like him who is very different than I am to help me hear from God.

Our Creator designed us to need each other and to be able to offer one another our talents, our gifts, our insights, and our special brand of encouragement. Please don’t let those differences become a wedge in your relationships. One of the primary ways Satan has to discourage families and friends facing serious illness is to get us at odds with one another. Don’t let that deceiver win.

Whether you are the patient or the caregiver, go ahead and consider the world from someone else’s point of view.  Take a deep breath, climb into his or her skin and walk around a little. You want and need people with personalities different from yours to help you find peace in the face of illness.

Live in harmony with each other. Don’t be too proud to enjoy the company of ordinary people. And don’t think you know it all!…Do all that you can to live in peace with everyone. Romans 12:16, 18 NLT

Don’t tear down another person with your words. Instead, keep the peace, and be considerate. Be truly humble toward everyone… Titus 3:2 The Voice Bible

Be joyful. Grow to maturity. Encourage each other. Live in harmony and peace. Then the God of love and peace will be with you. 2 Corinthians 13:11 NLT

Adapted from Peace in the Face of Cancer, copyright Lynn Eib 2017.

[1]For more info about the Myers-Brigg Type Indicator personality inventory, go tohttp://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

[2]To take the free animal personality test, go to http://www.smalley.cc/free-personality-test/

If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=_jg1Rm0Ig5o&vl=fr

May 09

The Most Beautiful Sight on My Riverboat Cruise


My husband and I recently returned from a breathtaking cruise of the Rhine River from Amsterdam, Netherlands through Germany and France to Basel, Switzerland.  We basked in the beauty of more than 7 million tulips blooming at Keukenhof Gardens, marveled at the 13th-century Gothic architecture of the Cologne Cathedral, 

 spotted 30+ medieval castles along the spectacular 80-mile river gorge,

and delighted in the brush strokes of such artistic giants as Rembrandt, Vermeer and Van Gogh,

while intermittently feasting on French pastries and warm German “apfelstrudel”with vanilla sauce. (#happyhusbandesserts)

But during our three days in Amsterdam and our week down the Rhine River, the most beautiful sight–which literally brought tears to my eyes– was not a wonder of nature nor a human masterpiece. It was the memory of a person.

Corrie Ten Boom.

If you’re already familiar with the Dutch woman known mainly from The Hiding Place book and movie, I don’t really have to explain why it was such a thrill to stand on the same floors she walked more than 70 years ago.  Tears filled my eyes as I stared into the actual hiding place where Jews and members of the Dutch resistance were safely tucked away from the Nazis (left photo).  Let me share a little of that story from the website for the Ten Boom Museum shown below:

During the Second World War, the Ten Boom home (above the family jewelry business) became a refuge, a hiding place, for fugitives and those hunted by the Nazis. By protecting these people, Casper and his daughters, Betsie and Corrie, risked their lives. This non-violent resistance against the Nazi-oppressors was the Ten Boom’s way of living out their Christian faith. 

During 1943 and into 1944, there were usually 5-6 people illegally living in the Ten Boom home: some of whom were Jews and others members of the Dutch underground. Additional refugees would stay with the Ten Booms for a few hours or a few days until another ‘safe house’ could be located for them.

Through these activities, the Ten Boom Family and their many friends and co-workers of ‘the BeJe group’ saved the lives of an estimated 800 Jews and other refugees.

On February 28, 1944, the Ten Boom Family was betrayed and the Sicherheitsdienst (Security Service) of the Nazis raided their home. That day, more than 30 people were arrested, among whom were father Casper and Betsie and Corrie, his two daughters that were living at home. Corrie’s brother Willem, sister Nollie and nephew Peter were at the house that day and were also taken to prison.

Although the Sicherheitsdienst arrested many visitors, they could not find who they were really after. Safely hidden behind a false wall in Corrie’s bedroom (entrance was through a removable bottom shelf) were two Jewish men, two Jewish women and two members of the Dutch underground. Although the house remained under guard by the Sicherheitsdienst, members of a local police resistance group were able, by cunnings means, to liberate the refugees from the ‘hiding place’ 47 hours later. The four Jews were taken to new ‘safe house’, and three survived the war. One of the underground workers was killed during the war years, but the other survived.  (The photo shows how narrow the hiding place was and wall stencils illustrate how six people stood inside for two days.)

Ten days after his arrest, father Casper died in Scheveningen Prison. Betsie and Corrie also spent some time in that same prison. From there, they were transported to camp Vucht and then to the notorious Ravensbrück Concentration Camp in Germany.

Life at Ravensbrück was almost unbearable, but Betsie and Corrie spent their time sharing Jesus’ love with their fellow prisoners. Many women became Christians in that terrible place becauce of Betsie and Corrie’s witness to them. Betsie died at Ravensbrück (age 59) but Corrie miraculously survived.

Corrie ten BoomAfter her release from Ravensbrück Concentration Camp (age 53) Corrie travelled all around the world to tell everyone that “there no pit so deep that God’s love is not deeper still” and that “God will give us the love to be able to forgive our enemies.” In more than 30 years, Corrie visited over 60 countries to testify to God’s love an to encourage people with the message that “Jesus is Victor.” On April 15th, 1983, on her 91st birthday, this remarkable woman died in Orange, California.

I cannot wait to meet this amazing woman in Heaven one day. I pray her story encourages you to believe that God’s love can reach into your or your loved one’s deep pit and to trust Him to be your safe hiding place.

You are my hiding place and my shield. I wait for your word. Psalm 119:114

For you are my hiding place; you protect me from trouble. You surround me with songs of victory. Psalm 32:7

He has hidden me in the shadow of His hand. Isaiah 49:2

(To read more about the Corrie Ten Boom Museum, go to https://www.corrietenboom.com/en/home. Her author page on Amazon.com lists her many books.)

(If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=RzqpkMJxyss)



May 02

“Our anxiety does not come from thinking about the future, but from wanting to control it”–Gibran


I love to play FreeCell Solitaire on my laptop. I tell myself that I play to keep my mind keen as I age and that all the strategizing sharpens my mental skills. But I think the real reason I’m continually drawn to this card game is because I can control it.  Image result

Every single game of FreeCell is winnable and if I find my strategy isn’t working or I don’t have any more legal moves, I simply hit CRTL-Z.  I “undo” my past turns and make other choices until once again I emerge a winner (current win streak is 779).

You know what CTRL stands for, right? CONTROL! Yep, that’s why I love the game. I’m in control and if the game gets out-of-control and I might lose, I simply take control a new way and make everything turn out the way I always wanted it to. It’s the perfect game for a perfectionist like me who loves to be in control and who hates to lose!

 Don’t you wish life had a CTRL-Z button? You could hit it and go back and change a behavior that put you or your loved one at-risk for your particular diagnosis. Or you could tap it and head to the doctor sooner for medical tests. Or you could strike those two keys and find a way to stop the very first cells from dividing so rapidly and becoming cancerous.  Or at the very least you could type that command and undo all the treatment side effects. Somehow, some way, you could control a situation until everything turned out just the way you wanted.

Mary, a member of my morning cancer support group, vividly recalls the out-of-control feeling brought on by her diagnosis of non-small cell lung cancer, just 19 months after she was widowed. Mary Lou Myers Frazer's Profile Photo, Image may contain: 5 people, people smiling

“My husband was gone; I retired Feb. 3 and got diagnosed Feb. 27,” she says. “It was the one-two punch. The shock just hit me and I was ready to die.”

Not only did Mary feel out-of-control, but the cancer looked out-of-control, as it already had spread to her liver and bones.

However, within a few months of starting chemo and radiation, scans showed the disease was responding. The liver spots disappeared, the bone lesions stabilized and the lung tumor shrunk by half. As I write this, she has been a survivor for more than six years.

“I could just squeal, I’m so happy,” she exclaims. “I’m so grateful to God every day.”

Despite her good quality of life, Mary still lives under the shadow of an incurable cancer as she wonders what the future holds for her.

“I have my moments when it’s hard,” she acknowledges. “But my peace comes from knowing God has a plan and He’s way smarter than I am. If I don’t understand it now, I will later.

“We all pray that we get our own way and we think we know what’s best, but He is the one who does,” Mary says. “I know that’s easy to say, but it’s not always so easy to do.

“I find myself asking God: ‘Could I just have a little control? I want your will, but could I have just a little of mine?’” she adds with a laugh.

I really appreciate Mary’s honesty and the fact she recognizes the humor in desiring God’s will, but on her own terms.

If like Mary and me, your anxiety comes not from just thinking about the future, but from wanting to control it, I have some good advice for us from Proverbs 3:5-6:

“Trust in the LORD with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. Do not be wise in your own eyes.”

Or as the Message Bible paraphrases it:

Trust God from the bottom of your heart;
don’t try to figure out everything on your own.
Listen for God’s voice in everything you do, everywhere you go;
he’s the one who will keep you on track.
Don’t assume that you know it all.

Quit searching for life’s CRTL-Z button and stop pretending you can be in charge of it all.

Go ahead and give up the control-stick and declare with the psalmist “my future is in Your hands.” (Psalm 31:15)

But letting the Spirit control your mind leads to life and peace. Romans 8:6

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib
(If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=LVMU-viTHIw )

I couldn’t decide which song to use, so here’s another one! (https://www.youtube.com/watch?v=r6Eiv1r5UnE )


Apr 25

Do you need a vacation from illness?


Ever feel like you need a vacation from cancer, dementia, ALS, heart disease or whatever health trial you’re facing?

You probably do—at least a mental one and maybe a physical one as well.

Believe it or not the chemo room at Dr. Marc Hirsh’s office, where I worked as a patient advocate for nearly 20 years, became a mini-vacation from cancer for patients when we threw elaborate parties for two days near Halloween. 

One year it was a Sesame Street theme and I obliged as Miss Piggy (For the record, I “porked up” with eight pairs of rolled up socks under my skirt and down my blouse!)

Another year we dressed  up as  the Wizard of Oz with the good and bad witches giving chemo. I covered my whole yellow-clad body with a long piece of yellow shelf paper outlined in brick shapes.  “Follow the yellow brick road!” I announced in my best Munchkin voice as I led patients back to the chemo room.

You’ve probably heard of the non-profit organization Make-a-Wish which grants wishes for children facing a life-threatening illness—often a trip to Disney World or a chance to meet a famous athlete or movie star.  But did you know there are groups which offer free wishes for adults with cancer and other life-threatening illnesses?

When I worked as an advocate I helped several people get free dream wishes. A young mom went to Disney with her husband and 4-year-old. Another family got a free week’s vacation at a beautiful Delaware beach home and a mother of four, who had just finished treatment got a much-needed holiday in Myrtle Beach.

If you Google “adult cancer patient wishes” a slew of them come up. The rules are different for each wish—some are only available to certain ages or specific kinds of cancer, while others include any life-threatening illness. Some are based on financial need—like if you can’t afford a vacation yourself.

There are dream wishes for everything from fly-fishing excursions to free house cleaning. Normally you can only have one wish granted, so choose wisely before applying. Ask a nurse/patient navigator or a hospital social worker to help you with the paperwork because usually you can’t nominate yourself. If you don’t have the energy to apply, but need a dream vacation, ask a trusted friend or family member to take the lead and make it happen. I’m sure someone would be thrilled to have a specific way to lighten your load.

My friend Barb Titanish and her wonderful organization H.O.P.E., which ministers to hundreds of cancer Hopelinepatients and their families is actually in the process of creating a retreat in southcentral Pennsylvania where folks can have a vacation from cancer. Plans call for the 49-acre donated site to have a fully staffed main house with four to six family suites, catered dining facilities, a fishing pond, greenhouse, hair salon, serenity garden, and playground including a handicapped accessible treehouse. Folks can come for the day or the week.

“Whether you are just diagnosed or starting a new treatment or at the end of life, you need to give yourself a break,” says Barb.  (You can follow the project’s progress at www.hopeforcancerfamilies.org)

You also can create a mini-vacation from your illness right in your own home or town. Declare every first Friday of the month to be “Cancer-Free Friday” where you only watch funny movies and no one is allowed to mention the “C” word. Or ask a friend to plan an outing for the day—a scenic ride and a picnic, a mani-pedi and a tea room, or an afternoon hitting golf balls and eating BBQ. Ask yourself what would help your mind/your body/your spirit to take a vacation from illness. Pray about it and ask God how you or someone you know can make it happen. People cannot read your mind so let those who have asked to help you know what you really need.

You deserve a break today…and I’m not thinking McDonald’s.

I am sick at heart.
How long, O Lord, until you restore me? Psalm 6:3

When they walk through the Valley of Weeping, it will become a place of refreshing springs. The autumn rains will clothe it with blessings. Psalm 84:6

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib

(If the music video below doesn’t automatically load, click on https://www.youtube.com/watch?v=p9zEgRsorZ4 )

Apr 18

Who’s taking care of YOU?


Do you know what to do if you’re on an airplane and there’s a sudden loss of cabin pressure? Scream? Pray? Scream prayers? All good suggestions, but if you had paid attention to the flight attendant before takeoff, you would know to “secure your own oxygen mask first before you help others.” Related image

If you are a caregiver—either as a volunteer or professionally—for someone facing a serious illness, my guess is that you probably could do a better job of taking care of yourself. Putting on your own oxygen mask first, if you will. And if you’re the patient and not the caregiver, my guess is that you probably could do a better job of understanding what caregivers do and feel.

Thankfully, I’ve never been on a plane which experienced a sudden loss in cabin pressure, but hearing a diagnosis of cancer or some other life-threatening illness certainly has a way of making you feel faint. And the weeks, months or even years of caregiving which follow can leave anyone weary.

So I chatted with my friend Cynthia about the crucial but exhausting role of caregiver because: 1.) She’s been doing it for a really long time and 2.) She’s written a really helpful book on the subject called Cancer Journey: A Caregiver’s View from the Passenger Seat.

Cynthia says her role as caregiver to husband Jim has endured much shifting throughout his 15-year journey with non-small cell lung cancer. Cynthia Zahm Siegfried's Profile Photo, Image may contain: Jim Siegfried and Cynthia Zahm Siegfried, people smiling, eyeglasses

“I had a hard time initially getting him to be honest and express his needs…,” she explains. “He would try to make light of his symptoms or…minimize them when we talked to the doctor.

“I finally convinced him that wasn’t helping him or me,” she adds.

Because Cynthia has been a caregiver for so long—through nine lung cancer recurrences, one go-round with prostate cancer, multiple surgeries and countless treatments—I asked her how she finds the physical and emotional energy she needs to care for Jim.

“Find a support group and it’s better to be in one just for caregivers if you can,” she says. “Then you can really express yourself instead of both trying to protect each other.

“That first year (after diagnosis) I didn’t really do a good job of taking care of myself.” Cynthia admits.

But in the intervening years, she says she has tried to play tennis or do Pilates/yoga a couple times a week. She also joined a community singing group which always lifts her spirits, and together she and Jim find stress relief by watching comedies and reading humorous books.

I’ve been a caregiver for family members—either unwell physically or mentally—for most of the past three decades. I’ve had a relative with dementia living in our home for years and I’ve made bi-weekly seven-hour car trips for months to be with a relative undergoing chemo. I’ve been so physically fatigued I had to literally crawl up the second-floor stairs and I’ve been so emotionally exhausted I’ve spent hundreds of dollars so I could pour out my woes to a counselor.

Being a caregiver is incredibly hard. I get it.

Image result for love your neighbor as yourself

But I also know we make the job even more difficult when we fail to take good care of ourselves. Do you know what Jesus said the two most important commandments are? First, “Love God with all your heart, soul, mind, and strength” and second “Love your neighbor as yourself.”

Don’t miss those last two words: “as yourself.” It doesn’t just say to “love your neighbor.” It says we need to love ourselves. In fact, we can’t really love other people if we don’t love ourselves.

It is not selfish of you to do something refreshing, rejuvenating or relaxing for yourself. You cannot “fill up” your loved one when you both are running on fumes. Somebody is going to stall and get rear-ended.

The most loving thing you may do for your loved one today is to be good to yourself. If you can’t leave your family member alone, this is the time to call in one of those offers of help that others have made.  Watch a funny movie, enjoy a massage, go fishing, get a pedicure, take a walk, hit a bucket of balls, or catch a nap. Do something to lift your spirits so afterward you can once again lift someone else’s.

Adapted from Peace in the Face of Cancer, copyright 2017 by Lynn Eib

(If the music video doesn’t automatically load below, click on https://www.youtube.com/watch?v=UUEy8nZvpdM