Category: strength

May 02

“Our anxiety does not come from thinking about the future, but from wanting to control it”–Gibran

  I love to play FreeCell Solitaire on my laptop. I tell myself that I play to keep my mind keen as I age and that all the strategizing sharpens my mental skills. But I think the real reason I’m continually drawn to this card game is because I can control it.   Every single …

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Apr 25

Do you need a vacation from illness?

  Ever feel like you need a vacation from cancer, dementia, ALS, heart disease or whatever health trial you’re facing? You probably do—at least a mental one and maybe a physical one as well. Believe it or not the chemo room at Dr. Marc Hirsh’s office, where I worked as a patient advocate for nearly 20 …

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Mar 28

Happy Trails to You!

  Did I ever tell you about the time I sang in church with Roy Rogers?  It was the fall of 1969 during my senior year of high school and my family was newly attending a small church in Apple Valley, California. One Sunday morning the four of us traipsed into the little sanctuary toward …

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Mar 07

Helping Kids Cope with Cancer and Celebrating One Boy’s CURE

  One of our church’s pastors, Matt, and his wife Carrie have been living in the shadow of cancer since December 2009, when their oldest child, Ian, was diagnosed with acute lymphocytic leukemia at the age of 3 ½ . Matt vividly recalls the moment the doctor gave them the diagnosis.  “Acute leukemia were not …

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Feb 28

 “Do one thing every day that scares you.”

I love this quote attributed to Eleanor Roosevelt. I can only imagine how many “scary” things this American First Lady had to do each day. She was described as a shy child and was orphaned by age 10. Later her husband, Franklin D. Roosevelt, was stricken with polio, necessitating her expanded role in his political …

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Feb 21

Given No Hope–Alive and Well 50 Years Later

  “There is something you must always remember. You are braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Winnie‑the‑Pooh in Pooh’s Most Grand Adventure I love these words of encouragement from one best friend to another. They were the sentiment of a life-changing pep talk given to me in high school …

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Feb 14

Can ANYTHING else go wrong???

  If I believed in a “technology curse” (which I don’t), I would be convinced someone had put one on me! Allow me to recap the past few months of my life with technology: My cell phone Apple ID was all screwed up sending me dozens of error messages everyday. And after many, many hours of phone conversations …

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Jan 17

Isn’t There a Faster Way to Wait?

“Why does it take so long to get back my blood work?” “I have to hang on the whole weekend for the test results?” “What do you mean the doctor can’t see me until next week?” “This waiting is killing me!” Ever moaned any of these phrases? I sure have. I once made the mistake …

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Jan 10

A Simple Way to be Healthier in 2018

So are you one of many people trying to eat healthier in the New Year? I’ve seen  quite a few Facebook posts touting various plans: Whole 30, Clean-Eating, Volumetrics, Eat This Not That, and the 3-Day Military Diet, to name a few. Or are you one of the scores of folks aiming to exercise into a …

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Jan 03

What do you want MORE of in 2018?

  My 3-year-old granddaughter Abby is not the world’s best sleeper. She’s not the worst either, but definitely not as good as her brothers, ages 1 and 5. In  fact she’s quite the master of “stalling” at bedtime and/or “needing” things in the middle of the night. You may be  familiar with the toddlers’ universal …

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