Category Archive: mind-body healing

Sep 13

A Cheerful Heart Causes Good Healing

            Done any “internal jogging” lately? That’s the phrase some researchers use to describe the therapeutic benefit of laughter because it increases our heart rate much like physical exercise does. I don’t know about you, but I like the idea of “yucking” it up much better than the notion of …

Continue reading »

Sep 21

What’s Feeding Your Mind?

    So tell me the truth, when you read the obituaries, do you scan down to the bottom to see if memorial contributions are to be made to the American Cancer Society? I know I did after my diagnosis. Every night I’d look in the paper to see if someone I had treatment with …

Continue reading »

Feb 10

The Mind-Body Healing Connection

Isn’t it amazing the impact our thoughts can have on our bodies? I got chemo every Wednesday and that evening we would take our girls to Shoney’s Restaurant for supper because kids 12 and under (of which we had three!) were free. I was always pretty nauseous, so while my family enjoyed the buffet, I sipped …

Continue reading »