Category: depression

May 23

“A mermaid has no tears, and that makes her suffer all the more.”–Hans Christian Andersen

  One of the side effects of my chemo is that my right tear duct was irreparably scarred thereby making that eye “water” all the time. Because of this annoying condition, which often prompts total strangers to ask me if I’m OK when they see me “crying” in public places, I’m probably more fascinated with …

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Mar 14

Do You Need More Sunshine?

Do you start feeling a little funky in the fall? And by the time winter arrives are you downright depressed? Does your energy level disappear during the dark and you feel sluggish sans sun? Perhaps, you like me, have Seasonal Affective Disorder (SAD), a type of depression related to changing seasons. Now I must be …

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Jan 10

A Simple Way to be Healthier in 2018

So are you one of many people trying to eat healthier in the New Year? I’ve seen  quite a few Facebook posts touting various plans: Whole 30, Clean-Eating, Volumetrics, Eat This Not That, and the 3-Day Military Diet, to name a few. Or are you one of the scores of folks aiming to exercise into a …

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Nov 14

How Captain America Saved the Day for Me

  As you can see I met Captain America recently—he actually stopped by my house the other day for a few hours. The Captain, a.k.a. grandson Benny, wanted to show me his new shield (Mommy, a.k.a. Wonder Woman-Shopper, found it in the Target clearance bin) and the pint-sized super hero clearly explained to me that …

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Jun 28

Do You Need a Good Cry?

        You can beat this. Think positive. You can do it. Stay positive. I know people mean well when they say those things to people facing serious tough times, but I must admit they often rub me the wrong way. Many caring people uttered those kinds of “encouraging” phrases to me after …

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Mar 01

How to Encourage the Discouraged

        I remember so well the first cancer support group meeting I attended at our community  hospital. It was the summer of 1990. I was a reporter for a local newspaper and recently had interviewed Mary, the new group’s facilitator. When I showed up at a support group meeting just eight weeks after …

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Feb 15

No more bad news!

        Would you believe I’m typing this blog at 11:20 p.m. the night before? I was lying in bed thinking about my day: naming things for which I’m thankful and praying for those in need when it hit me: I never wrote a blog for this week! AAAAAAAAAAAGGGGGHHHHHHH!!! Part of me thought that …

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Dec 14

Are You Good Enough to be Healed?

          Illness helps you sort out who your real friends are. Often people you never realized cared for you step up and provide incredible support. And then there are those on whom you counted but they fail to come through for you. My friend Kristie expected to get some words of healing …

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Sep 07

Finding Treasures Hidden in Darkness

    And I would love for you to meet my friend, Nancy, a 10-year survivor of incurable liver cancer. My Cancer Prayer Support Group meetings always were better when she was there—partly because she’s a wonderful baker (she brought four fresh strawberry pies to one summer meeting!), but mostly because she’s just an awesome …

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